Christopher Ewald
Warrenton, VA
Bib: 12031 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:25 | 3.11 mi | 32:23 | 10:25 | - | |
10K | 1:03:00 | 10:08 | 3.10 mi | 30:37 | 9:51 | -0:34 | |
15K | 1:32:57 | 9:58 | 3.11 mi | 29:57 | 9:38 | -0:13 | |
21K | 2:10:05 | 9:58 | 3.73 mi | 37:08 | 9:58 | +0:20 | |
25K | 2:34:13 | 9:56 | 2.48 mi | 24:08 | 9:43 | -0:15 | |
30K | 3:06:19 | 10:00 | 3.11 mi | 32:06 | 10:20 | +0:37 | |
35K | 3:41:00 | 10:10 | 3.11 mi | 34:41 | 11:10 | +0:50 | |
40K | 4:19:41 | 10:27 | 3.10 mi | 38:41 | 12:27 | +1:17 | |
Finish(26.22 mi) | 4:37:25 | 10:35 | 1.37 mi | 17:44 | 13:00 | +0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:35 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
54:05
19% of race
Time at Steady Pace
2:12:14
48% of race
Time at Slower Pace
1:31:06
33% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14313 | 9870 | 738 | 12738 | 8941 | 656 |
| 10K | 3.10 mi | 14454-141 | 9968-98 | 746-8 | 14706 | 10125 | 761 |
| 15K | 3.11 mi | 13728+726 | 9542+426 | 712+34 | 12738 | 8941 | 656 |
| 21K | 3.73 mi | 13402+326 | 9314+228 | 690+22 | 12979 | 9029 | 655 |
| 25K | 2.48 mi | 13060+342 | 9082+232 | 670+20 | 12187 | 8430 | 602 |
| 30K | 3.11 mi | 12747+313 | 8832+250 | 656+14 | 11957 | 8078 | 587 |
| 35K | 3.11 mi | 12724+23 | 8680+152 | 647+9 | 13663 | 8677 | 659 |
| 40K | 3.10 mi | 13326-602 | 8907-227 | 668-21 | 16641 | 10057 | 780 |
| Finish(26.22 mi) | 1.37 mi | 13708-382 | 9082-175 | 683-15 | 19174 | 11547 | 911 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12738
Males
8941
M50-54
8941
5K→10K
3.1 - 6.2 mi
Overall
14706
Males
10125
M50-54
10125
10K→15K
6.2 - 9.3 mi
Overall
12738
Males
8941
M50-54
8941
15K→21K
9.3 - 13.1 mi
Overall
12979
Males
9029
M50-54
9029
21K→25K
13.1 - 15.5 mi
Overall
12187
Males
8430
M50-54
8430
25K→30K
15.5 - 18.6 mi
Overall
11957
Males
8078
M50-54
8078
30K→35K
18.6 - 21.8 mi
Overall
13663
Males
8677
M50-54
8677
35K→40K
21.8 - 24.9 mi
Overall
16641
Males
10057
M50-54
10057
40K→Finish
24.9 - 26.2 mi
Overall
19174
Males
11547
M50-54
11547
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14313 |
| 5K → 10K | 480339*-141 | #14313 → #14454 |
| 10K → 15K | 54780*+726 | #14454 → #13728 |
| 15K → 21K | 176502*+326 | #13728 → #13402 |
| 21K → 25K | 76418*+342 | #13402 → #13060 |
| 25K → 30K | 174487*+313 | #13060 → #12747 |
| 30K → 35K | 364387*+23 | #12747 → #12724 |
| 35K → 40K | 757155*-602 | #12724 → #13326 |
| 40K → Finish | 42543*-382 | #13326 → #13708 |
| TOTALS | 25063111*+605 | #14313 → #13708 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions