Ray Karki

Manassas, VA

Bib: 12026 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:27/mi

32:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:02:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:51/mi

1:33:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:00/mi

2:10:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:59/mi

2:35:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:02/mi

3:09:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:16/mi

3:47:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:08/mi

4:31:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:22/mi

4:50:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:4810:01 /mi⚡ faster

2nd Half

2:39:1912:06 /mi+21.8%

Positive split — 21.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:29	10:27	3.11 mi	32:29	10:27	-
10K	1:02:53	10:07	3.10 mi	30:24	9:47	-0:40
15K	1:33:30	10:02	3.11 mi	30:37	9:51	+0:04
21K	2:10:48	10:01	3.73 mi	37:18	10:00	+0:09
25K	2:35:37	10:01	2.48 mi	24:49	9:59	-0:01
30K	3:09:53	10:11	3.11 mi	34:16	11:02	+1:03
35K	3:47:59	10:29	3.11 mi	38:06	12:16	+1:14
40K	4:31:54	10:56	3.10 mi	43:55	14:08	+1:52
Finish(26.22 mi)	4:50:08	11:04	1.37 mi	18:14	13:22	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

11:04 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:09:53

65% of race

Time at Slower Pace

1:40:15

35% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	14524	9992	1642	13941	9630	1592
10K	3.10 mi	14341+183	9905+87	1628+14	14268	9870	1634
15K	3.11 mi	14115+226	9755+150	1613+15	13941	9630	1592
21K	3.73 mi	13717+398	9499+256	1578+35	13185	9142	1528
25K	2.48 mi	13579+138	9369+130	1551+27	13480	9169	1517
30K	3.11 mi	13740-161	9392-23	1564-13	14855	9697	1576
35K	3.11 mi	14369-629	9635-243	1584-20	17567	10765	1684
40K	3.10 mi	15797-1428	10295-660	1666-82	21818	12959	1988
Finish(26.22 mi)	1.37 mi	16131-334	10432-137	1680-14	20276	12176	1919

12176

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14524
5K → 10K	325508*+183	#14524 → #14341
10K → 15K	191417*+226	#14341 → #14115
15K → 21K	166564*+398	#14115 → #13717
21K → 25K	195333*+138	#13717 → #13579
25K → 30K	454293*-161	#13579 → #13740
30K → 35K	835206*-629	#13740 → #14369
35K → 40K	148254*-1428	#14369 → #15797
40K → Finish	38046*-334	#15797 → #16131
TOTALS	40282421*-1607	#14524 → #16131

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions