Aaron Josephson

Bethesda, MD

Bib: 11995 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M35-39)

#0 / 2420

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

30:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

58:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:02/mi

1:26:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:31/mi

2:02:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:11/mi

2:24:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:53/mi

2:55:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:11/mi

3:27:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:59/mi

4:01:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:34/mi

4:15:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:099:22 /mi⚡ faster

2nd Half

2:13:3810:09 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:00	9:39	3.11 mi	30:00	9:39	-
10K	58:36	9:26	3.10 mi	28:36	9:12	-0:27
15K	1:26:41	9:18	3.11 mi	28:05	9:02	-0:10
21K	2:02:09	9:22	3.73 mi	35:28	9:31	+0:29
25K	2:24:58	9:20	2.48 mi	22:49	9:11	-0:20
30K	2:55:39	9:25	3.11 mi	30:41	9:53	+0:42
35K	3:27:16	9:32	3.11 mi	31:37	10:11	+0:18
40K	4:01:22	9:43	3.10 mi	34:06	10:59	+0:48
Finish(26.22 mi)	4:15:47	9:46	1.37 mi	14:25	10:34	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:46 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:30

31% of race

Time at Steady Pace

1:36:09

38% of race

Time at Slower Pace

1:20:08

31% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9568	7001	1028	9340	6864	1022
10K	3.10 mi	10152-584	7389-388	1095-67	10763	7790	1149
15K	3.11 mi	9862+290	7219+170	1069+26	9340	6864	1022
21K	3.73 mi	10056-194	7325-106	1084-15	10719	7723	1117
25K	2.48 mi	9898+158	7200+125	1056+28	9695	6981	1001
30K	3.11 mi	9790+108	7089+111	1039+17	9976	6947	1002
35K	3.11 mi	9585+205	6868+221	1009+30	9788	6561	955
40K	3.10 mi	9605-20	6746+122	990+19	11435	7185	1037
Finish(26.22 mi)	1.37 mi	9539+66	6661+85	980+10	10252	6458	925

6458

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9568
5K → 10K	700116*-584	#9568 → #10152
10K → 15K	91381*+290	#10152 → #9862
15K → 21K	410216*-194	#9862 → #10056
21K → 25K	131289*+158	#10056 → #9898
25K → 30K	219327*+108	#9898 → #9790
30K → 35K	203408*+205	#9790 → #9585
35K → 40K	339319*-20	#9585 → #9605
40K → Finish	85151*+66	#9605 → #9539
TOTALS	21782207*+29	#9568 → #9539

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions