Emily Seidman

Washington, DC

Bib: 11985 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 21%

Masters (Masters Women)

#0 / 5451

Top 13%

Division (F40-44)

#0 / 1527

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:02/mi

31:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

1:00:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:11/mi

1:28:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:03:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:12/mi

2:26:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:37/mi

2:56:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:58/mi

3:27:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:03/mi

3:58:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:12/mi

4:12:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:369:28 /mi⚡ faster

2nd Half

2:08:509:47 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:11	10:02	3.11 mi	31:11	10:02	-
10K	1:00:11	9:41	3.10 mi	29:00	9:20	-0:42
15K	1:28:43	9:31	3.11 mi	28:32	9:11	-0:09
21K	2:03:36	9:28	3.73 mi	34:53	9:21	+0:10
25K	2:26:27	9:26	2.48 mi	22:51	9:12	-0:09
30K	2:56:19	9:28	3.11 mi	29:52	9:37	+0:25
35K	3:27:18	9:32	3.11 mi	30:59	9:58	+0:21
40K	3:58:32	9:36	3.10 mi	31:14	10:03	+0:05
Finish(26.22 mi)	4:12:27	9:38	1.37 mi	13:55	10:12	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:38 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:58:32

94% of race

Time at Steady Pace

13:55

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	11846	3431	392	10228	2780	315
10K	3.10 mi	11616+230	3320+111	388+4	11561	3280	384
15K	3.11 mi	11086+530	3108+212	358+30	10228	2780	315
21K	3.73 mi	10674+412	2963+145	343+15	9870	2685	306
25K	2.48 mi	10385+289	2880+83	330+13	9756	2739	308
30K	3.11 mi	9967+418	2765+115	313+17	8895	2556	284
35K	3.11 mi	9590+377	2719+46	309+4	9026	2884	315
40K	3.10 mi	9054+536	2635+84	300+9	7900	2673	291
Finish(26.22 mi)	1.37 mi	8936+118	2626+9	301-1	8759	3118	333

3118

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11846
5K → 10K	238468*+230	#11846 → #11616
10K → 15K	68598*+530	#11616 → #11086
15K → 21K	94506*+412	#11086 → #10674
21K → 25K	77366*+289	#10674 → #10385
25K → 30K	79497*+418	#10385 → #9967
30K → 35K	127504*+377	#9967 → #9590
35K → 40K	93629*+536	#9590 → #9054
40K → Finish	43161*+118	#9054 → #8936
TOTALS	8193729*+2910	#11846 → #8936

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions