Laura Wallace

Nashville, TN

Bib: 11942 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 19%

Gender (Female)

#0 / 12338

Top 12%

Division (F25-29)

#0 / 2322

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

58:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:59/mi

1:26:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:16/mi

2:00:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:22:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:53/mi

2:50:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:42/mi

3:17:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:29/mi

3:43:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:17/mi

3:55:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:499:16 /mi+5.4%

2nd Half

1:54:148:40 /mi✓ faster

Negative split — 5.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:08	9:42	3.11 mi	30:08	9:42	-
10K	58:20	9:23	3.10 mi	28:12	9:05	-0:37
15K	1:26:16	9:15	3.11 mi	27:56	8:59	-0:06
21K	2:00:49	9:16	3.73 mi	34:33	9:16	+0:17
25K	2:22:50	9:12	2.48 mi	22:01	8:51	-0:25
30K	2:50:25	9:09	3.11 mi	27:35	8:53	+0:02
35K	3:17:26	9:05	3.11 mi	27:01	8:42	-0:11
40K	3:43:46	9:00	3.10 mi	26:20	8:29	-0:13
Finish(26.22 mi)	3:55:04	8:58	1.37 mi	11:18	8:17	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:58 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:23

72% of race

Time at Steady Pace

1:04:41

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9853	2676	673	9080	2386	611
10K	3.10 mi	9900-47	2656+20	676-3	10015	2694	680
15K	3.11 mi	9590+310	2549+107	651+25	9080	2386	611
21K	3.73 mi	9462+128	2512+37	653-2	9395	2494	658
25K	2.48 mi	9111+351	2410+102	637+16	8012	2084	564
30K	3.11 mi	8240+871	2143+267	561+76	5395	1325	353
35K	3.11 mi	7162+1078	1847+296	489+72	3831	924	257
40K	3.10 mi	6141+1021	1585+262	418+71	2599	620	173
Finish(26.22 mi)	1.37 mi	5720+421	1468+117	395+23	2112	492	150

492

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9853
5K → 10K	338291*-47	#9853 → #9900
10K → 15K	92402*+310	#9900 → #9590
15K → 21K	197325*+128	#9590 → #9462
21K → 25K	62413*+351	#9462 → #9111
25K → 30K	12883*+871	#9111 → #8240
30K → 35K	51083*+1078	#8240 → #7162
35K → 40K	41025*+1021	#7162 → #6141
40K → Finish	3424*+421	#6141 → #5720
TOTALS	7134846*+4133	#9853 → #5720

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions