Ashley Hettler
Arlington, VA
Bib: 11938 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:24 | 3.11 mi | 35:26 | 11:24 | - | |
10K | 1:09:21 | 11:10 | 3.10 mi | 33:55 | 10:55 | -0:29 | |
15K | 1:44:47 | 11:15 | 3.11 mi | 35:26 | 11:24 | +0:29 | |
21K | 2:26:14 | 11:12 | 3.73 mi | 41:27 | 11:07 | -0:17 | |
25K | 2:52:58 | 11:08 | 2.48 mi | 26:44 | 10:45 | -0:22 | |
30K | 3:28:17 | 11:10 | 3.11 mi | 35:19 | 11:22 | +0:37 | |
35K | 4:03:04 | 11:11 | 3.11 mi | 34:47 | 11:12 | -0:10 | |
40K | 4:38:27 | 11:12 | 3.10 mi | 35:23 | 11:23 | +0:11 | |
Finish(26.22 mi) | 4:53:11 | 11:11 | 1.37 mi | 14:44 | 10:48 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:11 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
2:31:37
52% of race
Time at Steady Pace
2:21:34
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20688 | 7359 | 1059 | 22676 | 8291 | 1195 |
| 10K | 3.10 mi | 21123-435 | 7545-186 | 1086-27 | 21690 | 7817 | 1113 |
| 15K | 3.11 mi | 21664-541 | 7796-251 | 1128-42 | 22676 | 8291 | 1195 |
| 21K | 3.73 mi | 20542+1122 | 7281+515 | 1059+69 | 18923 | 6602 | 965 |
| 25K | 2.48 mi | 19736+806 | 6965+316 | 1011+48 | 17092 | 5974 | 857 |
| 30K | 3.11 mi | 18923+813 | 6669+296 | 975+36 | 16240 | 5814 | 859 |
| 35K | 3.11 mi | 17936+987 | 6357+312 | 926+49 | 13787 | 5046 | 751 |
| 40K | 3.10 mi | 17095+841 | 6101+256 | 893+33 | 12990 | 4967 | 733 |
| Finish(26.22 mi) | 1.37 mi | 16682+413 | 5946+155 | 872+21 | 11078 | 4169 | 644 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22676
Females
8291
F30-34
8291
5K→10K
3.1 - 6.2 mi
Overall
21690
Females
7817
F30-34
7817
10K→15K
6.2 - 9.3 mi
Overall
22676
Females
8291
F30-34
8291
15K→21K
9.3 - 13.1 mi
Overall
18923
Females
6602
F30-34
6602
21K→25K
13.1 - 15.5 mi
Overall
17092
Females
5974
F30-34
5974
25K→30K
15.5 - 18.6 mi
Overall
16240
Females
5814
F30-34
5814
30K→35K
18.6 - 21.8 mi
Overall
13787
Females
5046
F30-34
5046
35K→40K
21.8 - 24.9 mi
Overall
12990
Females
4967
F30-34
4967
40K→Finish
24.9 - 26.2 mi
Overall
11078
Females
4169
F30-34
4169
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20688 |
| 5K → 10K | 729294*-435 | #20688 → #21123 |
| 10K → 15K | 786245*-541 | #21123 → #21664 |
| 15K → 21K | 921214*+1122 | #21664 → #20542 |
| 21K → 25K | 30836*+806 | #20542 → #19736 |
| 25K → 30K | 59872*+813 | #19736 → #18923 |
| 30K → 35K | 401027*+987 | #18923 → #17936 |
| 35K → 40K | 31872*+841 | #17936 → #17095 |
| 40K → Finish | 7420*+413 | #17095 → #16682 |
| TOTALS | 17745780*+4006 | #20688 → #16682 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions