Daniel Bernstein
Washington, DC
Bib: 11927 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 26:49 | 8:38 | -0:29 | |
15K | 1:22:22 | 8:50 | 3.11 mi | 27:12 | 8:45 | +0:07 | |
21K | 1:55:35 | 8:51 | 3.73 mi | 33:13 | 8:55 | +0:10 | |
25K | 2:17:04 | 8:49 | 2.48 mi | 21:29 | 8:39 | -0:16 | |
30K | 2:44:42 | 8:50 | 3.11 mi | 27:38 | 8:54 | +0:15 | |
35K | 3:12:00 | 8:50 | 3.11 mi | 27:18 | 8:47 | -0:07 | |
40K | 3:37:31 | 8:45 | 3.10 mi | 25:31 | 8:13 | -0:34 | |
Finish(26.22 mi) | 3:48:13 | 8:43 | 1.37 mi | 10:42 | 7:51 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:43 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
1:03:02
28% of race
Time at Steady Pace
2:45:11
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6286 | 4819 | 609 | 7425 | 5596 | 704 |
| 10K | 3.10 mi | 6552-266 | 5026-207 | 639-30 | 6942 | 5304 | 669 |
| 15K | 3.11 mi | 6776-224 | 5177-151 | 654-15 | 7425 | 5596 | 704 |
| 21K | 3.73 mi | 6769+7 | 5174+3 | 649+5 | 7109 | 5392 | 659 |
| 25K | 2.48 mi | 6640+129 | 5080+94 | 638+11 | 6608 | 4996 | 624 |
| 30K | 3.11 mi | 6269+371 | 4775+305 | 605+33 | 5480 | 4128 | 514 |
| 35K | 3.11 mi | 5739+530 | 4359+416 | 550+55 | 4199 | 3145 | 380 |
| 40K | 3.10 mi | 4834+905 | 3666+693 | 448+102 | 1981 | 1554 | 181 |
| Finish(26.22 mi) | 1.37 mi | 4472+362 | 3402+264 | 413+35 | 1268 | 1006 | 114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7425
Males
5596
M40-44
5596
5K→10K
3.1 - 6.2 mi
Overall
6942
Males
5304
M40-44
5304
10K→15K
6.2 - 9.3 mi
Overall
7425
Males
5596
M40-44
5596
15K→21K
9.3 - 13.1 mi
Overall
7109
Males
5392
M40-44
5392
21K→25K
13.1 - 15.5 mi
Overall
6608
Males
4996
M40-44
4996
25K→30K
15.5 - 18.6 mi
Overall
5480
Males
4128
M40-44
4128
30K→35K
18.6 - 21.8 mi
Overall
4199
Males
3145
M40-44
3145
35K→40K
21.8 - 24.9 mi
Overall
1981
Males
1554
M40-44
1554
40K→Finish
24.9 - 26.2 mi
Overall
1268
Males
1006
M40-44
1006
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6286 |
| 5K → 10K | 419153*-266 | #6286 → #6552 |
| 10K → 15K | 31894*-224 | #6552 → #6776 |
| 15K → 21K | 192199*+7 | #6776 → #6769 |
| 21K → 25K | 104233+129 | #6769 → #6640 |
| 25K → 30K | 55426*+371 | #6640 → #6269 |
| 30K → 35K | 28558*+530 | #6269 → #5739 |
| 35K → 40K | 1906*+905 | #5739 → #4834 |
| 40K → Finish | 3365*+362 | #4834 → #4472 |
| TOTALS | 11202934*+1814 | #6286 → #4472 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions