Michelle Lucas
Towson, MD
Bib: 11916 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:48 | 12:29 | 3.11 mi | 38:48 | 12:29 | - | |
10K | 1:17:49 | 12:31 | 3.10 mi | 39:01 | 12:33 | +0:04 | |
15K | 1:56:00 | 12:27 | 3.11 mi | 38:11 | 12:17 | -0:16 | |
21K | 2:50:18 | 13:03 | 3.73 mi | 54:18 | 14:34 | +2:17 | |
25K | 3:36:53 | 13:58 | 2.48 mi | 46:35 | 18:45 | +4:11 | |
30K | 4:18:32 | 13:52 | 3.11 mi | 41:39 | 13:24 | -5:21 | |
35K | 5:02:34 | 13:55 | 3.11 mi | 44:02 | 14:10 | +0:46 | |
40K | 5:48:38 | 14:02 | 3.10 mi | 46:04 | 14:50 | +0:40 | |
Finish(26.22 mi) | 6:09:51 | 14:07 | 1.37 mi | 21:13 | 15:33 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
14:07 /mi
Slowest Pace
18:45 /mi
Segments
Time at Faster Pace
1:56:00
31% of race
Time at Steady Pace
3:06:03
50% of race
Time at Slower Pace
1:07:48
18% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25962 | 9952 | 570 | 25851 | 9907 | 583 |
| 10K | 3.10 mi | 27079-1117 | 10567-615 | 646-76 | 27999 | 11080 | 701 |
| 15K | 3.11 mi | 26658+421 | 10317+250 | 615+31 | 25851 | 9907 | 583 |
| 21K | 3.73 mi | 27587-929 | 10896-579 | 690-75 | 28603 | 11529 | 772 |
| 25K | 2.48 mi | 29020-1433 | 11727-831 | 788-98 | 30064 | 12336 | 854 |
| 30K | 3.11 mi | 28311+709 | 11367+360 | 745+43 | 22800 | 8910 | 501 |
| 35K | 3.11 mi | 27763+548 | 11134+233 | 720+25 | 23481 | 9542 | 568 |
| 40K | 3.10 mi | 27305+458 | 10955+179 | 701+19 | 23663 | 9668 | 585 |
| Finish(26.22 mi) | 1.37 mi | 27212+93 | 10928+27 | 697+4 | 25546 | 10405 | 648 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25851
Females
9907
F55-59
9907
5K→10K
3.1 - 6.2 mi
Overall
27999
Females
11080
F55-59
11080
10K→15K
6.2 - 9.3 mi
Overall
25851
Females
9907
F55-59
9907
15K→21K
9.3 - 13.1 mi
Overall
28603
Females
11529
F55-59
11529
21K→25K
13.1 - 15.5 mi
Overall
30064
Females
12336
F55-59
12336
25K→30K
15.5 - 18.6 mi
Overall
22800
Females
8910
F55-59
8910
30K→35K
18.6 - 21.8 mi
Overall
23481
Females
9542
F55-59
9542
35K→40K
21.8 - 24.9 mi
Overall
23663
Females
9668
F55-59
9668
40K→Finish
24.9 - 26.2 mi
Overall
25546
Females
10405
F55-59
10405
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25962 |
| 5K → 10K | 119881*-1117 | #25962 → #27079 |
| 10K → 15K | 110531*+421 | #27079 → #26658 |
| 15K → 21K | 1074145*-929 | #26658 → #27587 |
| 21K → 25K | 146936*-1433 | #27587 → #29020 |
| 25K → 30K | 6715*+709 | #29020 → #28311 |
| 30K → 35K | 18566*+548 | #28311 → #27763 |
| 35K → 40K | 25483*+458 | #27763 → #27305 |
| 40K → Finish | 40133*+93 | #27305 → #27212 |
| TOTALS | 39402690*-1250 | #25962 → #27212 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions