Kasarah Young
Fredericksbrg, VA
Bib: 1188 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:06 | 3.11 mi | 34:30 | 11:06 | - | |
10K | 1:06:28 | 10:42 | 3.10 mi | 31:58 | 10:17 | -0:49 | |
15K | 1:40:54 | 10:50 | 3.11 mi | 34:26 | 11:05 | +0:48 | |
21K | 2:30:29 | 11:32 | 3.73 mi | 49:35 | 13:18 | +2:13 | |
25K | 3:06:42 | 12:01 | 2.48 mi | 36:13 | 14:34 | +1:16 | |
30K | 3:51:27 | 12:25 | 3.11 mi | 44:45 | 14:24 | -0:10 | |
35K | 4:35:52 | 12:41 | 3.11 mi | 44:25 | 14:18 | -0:06 | |
40K | 5:26:45 | 13:09 | 3.10 mi | 50:53 | 16:23 | +2:05 | |
Finish(26.22 mi) | 5:44:58 | 13:10 | 1.37 mi | 18:13 | 13:21 | -3:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
13:10 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
1:40:54
29% of race
Time at Steady Pace
1:07:48
20% of race
Time at Slower Pace
2:56:16
51% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18770 | 6443 | 735 | 21144 | 7546 | 882 |
| 10K | 3.10 mi | 18224+546 | 6160+283 | 713+22 | 17726 | 5922 | 699 |
| 15K | 3.11 mi | 19206-982 | 6615-455 | 762-49 | 21144 | 7546 | 882 |
| 21K | 3.73 mi | 22270-3064 | 8121-1506 | 942-180 | 26205 | 10236 | 1200 |
| 25K | 2.48 mi | 23671-1401 | 8876-755 | 1035-93 | 27987 | 11373 | 1301 |
| 30K | 3.11 mi | 24055-384 | 9154-278 | 1059-24 | 25567 | 10321 | 1188 |
| 35K | 3.11 mi | 24064-9 | 9257-103 | 1073-14 | 23831 | 9709 | 1110 |
| 40K | 3.10 mi | 24687-623 | 9645-388 | 1112-39 | 26889 | 11057 | 1268 |
| Finish(26.22 mi) | 1.37 mi | 24405+282 | 9537+108 | 1101+11 | 20229 | 8073 | 934 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21144
Females
7546
F35-39
7546
5K→10K
3.1 - 6.2 mi
Overall
17726
Females
5922
F35-39
5922
10K→15K
6.2 - 9.3 mi
Overall
21144
Females
7546
F35-39
7546
15K→21K
9.3 - 13.1 mi
Overall
26205
Females
10236
F35-39
10236
21K→25K
13.1 - 15.5 mi
Overall
27987
Females
11373
F35-39
11373
25K→30K
15.5 - 18.6 mi
Overall
25567
Females
10321
F35-39
10321
30K→35K
18.6 - 21.8 mi
Overall
23831
Females
9709
F35-39
9709
35K→40K
21.8 - 24.9 mi
Overall
26889
Females
11057
F35-39
11057
40K→Finish
24.9 - 26.2 mi
Overall
20229
Females
8073
F35-39
8073
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18770 |
| 5K → 10K | 232778*+546 | #18770 → #18224 |
| 10K → 15K | 1167185*-982 | #18224 → #19206 |
| 15K → 21K | 313975*-3064 | #19206 → #22270 |
| 21K → 25K | 148180*-1401 | #22270 → #23671 |
| 25K → 30K | 598214*-384 | #23671 → #24055 |
| 30K → 35K | 302293*-9 | #24055 → #24064 |
| 35K → 40K | 71390*-623 | #24064 → #24687 |
| 40K → Finish | 14296*+282 | #24687 → #24405 |
| TOTALS | 76462011*-5635 | #18770 → #24405 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions