Jason Norton
Middletown, VA
Bib: 11864 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:55 | 10:16 | 3.11 mi | 31:55 | 10:16 | - | |
10K | 1:02:14 | 10:01 | 3.10 mi | 30:19 | 9:45 | -0:31 | |
15K | 1:32:49 | 9:57 | 3.11 mi | 30:35 | 9:51 | +0:06 | |
21K | 2:12:10 | 10:08 | 3.73 mi | 39:21 | 10:33 | +0:42 | |
25K | 2:36:09 | 10:03 | 2.48 mi | 23:59 | 9:39 | -0:54 | |
30K | 3:09:19 | 10:09 | 3.11 mi | 33:10 | 10:41 | +1:02 | |
35K | 3:41:48 | 10:12 | 3.11 mi | 32:29 | 10:27 | -0:14 | |
40K | 4:14:44 | 10:15 | 3.10 mi | 32:56 | 10:36 | +0:09 | |
Finish(26.22 mi) | 4:30:05 | 10:19 | 1.37 mi | 15:21 | 11:15 | +0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:19 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
3:41:34
82% of race
Time at Steady Pace
48:31
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13346 | 9313 | 824 | 13891 | 9608 | 846 |
| 10K | 3.10 mi | 13688-342 | 9514-201 | 839-15 | 14117 | 9792 | 873 |
| 15K | 3.11 mi | 13651+37 | 9488+26 | 840-1 | 13891 | 9608 | 846 |
| 21K | 3.73 mi | 14337-686 | 9860-372 | 877-37 | 16102 | 10810 | 986 |
| 25K | 2.48 mi | 13776+561 | 9488+372 | 845+32 | 11883 | 8250 | 711 |
| 30K | 3.11 mi | 13580+196 | 9293+195 | 819+26 | 13416 | 8917 | 782 |
| 35K | 3.11 mi | 12939+641 | 8803+490 | 768+51 | 10885 | 7157 | 620 |
| 40K | 3.10 mi | 12338+601 | 8340+463 | 716+52 | 10004 | 6408 | 536 |
| Finish(26.22 mi) | 1.37 mi | 12365-27 | 8306+34 | 713+3 | 12920 | 7967 | 671 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13891
Males
9608
M45-49
9608
5K→10K
3.1 - 6.2 mi
Overall
14117
Males
9792
M45-49
9792
10K→15K
6.2 - 9.3 mi
Overall
13891
Males
9608
M45-49
9608
15K→21K
9.3 - 13.1 mi
Overall
16102
Males
10810
M45-49
10810
21K→25K
13.1 - 15.5 mi
Overall
11883
Males
8250
M45-49
8250
25K→30K
15.5 - 18.6 mi
Overall
13416
Males
8917
M45-49
8917
30K→35K
18.6 - 21.8 mi
Overall
10885
Males
7157
M45-49
7157
35K→40K
21.8 - 24.9 mi
Overall
10004
Males
6408
M45-49
6408
40K→Finish
24.9 - 26.2 mi
Overall
12920
Males
7967
M45-49
7967
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13346 |
| 5K → 10K | 604262*-342 | #13346 → #13688 |
| 10K → 15K | 265302*+37 | #13688 → #13651 |
| 15K → 21K | 875189*-686 | #13651 → #14337 |
| 21K → 25K | 43604*+561 | #14337 → #13776 |
| 25K → 30K | 230426*+196 | #13776 → #13580 |
| 30K → 35K | 82723*+641 | #13580 → #12939 |
| 35K → 40K | 103704*+601 | #12939 → #12338 |
| 40K → Finish | 140113*-27 | #12338 → #12365 |
| TOTALS | 23423323*+981 | #13346 → #12365 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions