Ronald Bryan
Herndon, VA
Bib: 11862 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:33 | 3.11 mi | 32:48 | 10:33 | - | |
10K | 1:04:57 | 10:27 | 3.10 mi | 32:09 | 10:21 | -0:12 | |
15K | 1:37:32 | 10:28 | 3.11 mi | 32:35 | 10:29 | +0:08 | |
21K | 2:17:26 | 10:32 | 3.73 mi | 39:54 | 10:42 | +0:13 | |
25K | 2:43:48 | 10:33 | 2.48 mi | 26:22 | 10:36 | -0:06 | |
30K | 3:18:53 | 10:40 | 3.11 mi | 35:05 | 11:18 | +0:42 | |
35K | 3:54:52 | 10:48 | 3.11 mi | 35:59 | 11:35 | +0:17 | |
40K | 4:30:13 | 10:52 | 3.10 mi | 35:21 | 11:23 | -0:12 | |
Finish(26.22 mi) | 4:45:29 | 10:54 | 1.37 mi | 15:16 | 11:12 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
10:54 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
4:09:30
87% of race
Time at Steady Pace
35:59
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15221 | 10405 | 532 | 17760 | 11814 | 622 |
| 10K | 3.10 mi | 16518-1297 | 11140-735 | 587-55 | 18106 | 12009 | 645 |
| 15K | 3.11 mi | 16878-360 | 11352-212 | 591-4 | 17760 | 11814 | 622 |
| 21K | 3.73 mi | 16727+151 | 11237+115 | 585+6 | 16919 | 11279 | 586 |
| 25K | 2.48 mi | 16556+171 | 11083+154 | 578+7 | 16421 | 10759 | 579 |
| 30K | 3.11 mi | 16282+274 | 10826+257 | 565+13 | 15928 | 10255 | 563 |
| 35K | 3.11 mi | 15997+285 | 10537+289 | 554+11 | 15247 | 9539 | 524 |
| 40K | 3.10 mi | 15429+568 | 10104+433 | 536+18 | 12939 | 7992 | 412 |
| Finish(26.22 mi) | 1.37 mi | 15248+181 | 9945+159 | 523+13 | 12644 | 7802 | 389 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17760
Males
11814
M55-59
11814
5K→10K
3.1 - 6.2 mi
Overall
18106
Males
12009
M55-59
12009
10K→15K
6.2 - 9.3 mi
Overall
17760
Males
11814
M55-59
11814
15K→21K
9.3 - 13.1 mi
Overall
16919
Males
11279
M55-59
11279
21K→25K
13.1 - 15.5 mi
Overall
16421
Males
10759
M55-59
10759
25K→30K
15.5 - 18.6 mi
Overall
15928
Males
10255
M55-59
10255
30K→35K
18.6 - 21.8 mi
Overall
15247
Males
9539
M55-59
9539
35K→40K
21.8 - 24.9 mi
Overall
12939
Males
7992
M55-59
7992
40K→Finish
24.9 - 26.2 mi
Overall
12644
Males
7802
M55-59
7802
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15221 |
| 5K → 10K | 137578*-1297 | #15221 → #16518 |
| 10K → 15K | 605245*-360 | #16518 → #16878 |
| 15K → 21K | 372523*+151 | #16878 → #16727 |
| 21K → 25K | 212383*+171 | #16727 → #16556 |
| 25K → 30K | 241515*+274 | #16556 → #16282 |
| 30K → 35K | 253538*+285 | #16282 → #15997 |
| 35K → 40K | 108676*+568 | #15997 → #15429 |
| 40K → Finish | 58239*+181 | #15429 → #15248 |
| TOTALS | 32243197*-27 | #15221 → #15248 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions