Amanda Morris-Shrum

Westmoreland, TN

Bib: 11860 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 37%

Gender (Female)

#0 / 12338

Top 29%

Masters (Masters Women)

#0 / 5451

Top 19%

Division (F45-49)

#0 / 1255

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:11/mi

31:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:19/mi

1:00:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:29:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

2:06:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:49/mi

2:30:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:24/mi

3:02:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:17/mi

3:34:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:50/mi

4:08:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:23:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:059:40 /mi⚡ faster

2nd Half

2:17:3310:27 /mi+9.1%

Positive split — 9.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:38	10:11	3.11 mi	31:38	10:11	-
10K	1:00:35	9:45	3.10 mi	28:57	9:19	-0:52
15K	1:29:34	9:37	3.11 mi	28:59	9:20	+0:01
21K	2:06:05	9:40	3.73 mi	36:31	9:48	+0:28
25K	2:30:29	9:41	2.48 mi	24:24	9:49	+0:01
30K	3:02:48	9:48	3.11 mi	32:19	10:24	+0:35
35K	3:34:45	9:52	3.11 mi	31:57	10:17	-0:07
40K	4:08:25	10:00	3.10 mi	33:40	10:50	+0:33
Finish(26.22 mi)	4:23:38	10:04	1.37 mi	15:13	11:09	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:04 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:29

57% of race

Time at Steady Pace

1:37:56

37% of race

Time at Slower Pace

15:13

6% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	12765	3804	310	10965	3073	234
10K	3.10 mi	12070+695	3497+307	284+26	11442	3237	264
15K	3.11 mi	11645+425	3333+164	263+21	10965	3073	234
21K	3.73 mi	11722-77	3375-42	266-3	12187	3620	289
25K	2.48 mi	11776-54	3431-56	268-2	12717	3982	315
30K	3.11 mi	11724+52	3495-64	270-2	12229	3987	320
35K	3.11 mi	11282+442	3431+64	269+1	10211	3416	259
40K	3.10 mi	11068+214	3469-38	273-4	10912	3995	306
Finish(26.22 mi)	1.37 mi	11101-33	3523-54	272+1	12498	4785	372

4785

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12765
5K → 10K	116811*+695	#12765 → #12070
10K → 15K	98523*+425	#12070 → #11645
15K → 21K	335258*-77	#11645 → #11722
21K → 25K	307253*-54	#11722 → #11776
25K → 30K	279331*+52	#11776 → #11724
30K → 35K	138580*+442	#11724 → #11282
35K → 40K	206420*+214	#11282 → #11068
40K → Finish	161128*-33	#11068 → #11101
TOTALS	16403304*+1664	#12765 → #11101

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions