Emy Smith
Germantown, MD
Bib: 11840 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:43 | 11:30 | 3.11 mi | 35:43 | 11:30 | - | |
10K | 1:07:56 | 10:56 | 3.10 mi | 32:13 | 10:22 | -1:08 | |
15K | 1:43:11 | 11:04 | 3.11 mi | 35:15 | 11:21 | +0:59 | |
21K | 2:28:01 | 11:21 | 3.73 mi | 44:50 | 12:02 | +0:41 | |
25K | 2:58:41 | 11:30 | 2.48 mi | 30:40 | 12:20 | +0:18 | |
30K | 3:39:12 | 11:46 | 3.11 mi | 40:31 | 13:02 | +0:42 | |
35K | 4:24:02 | 12:08 | 3.11 mi | 44:50 | 14:26 | +1:24 | |
40K | 5:12:05 | 12:33 | 3.10 mi | 48:03 | 15:28 | +1:02 | |
Finish(26.22 mi) | 5:34:27 | 12:46 | 1.37 mi | 22:22 | 16:24 | +0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
12:46 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
1:07:28
20% of race
Time at Steady Pace
2:31:44
45% of race
Time at Slower Pace
1:55:15
34% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21216 | 7617 | 549 | 22433 | 8171 | 602 |
| 10K | 3.10 mi | 19778+1438 | 6915+702 | 482+67 | 18269 | 6169 | 421 |
| 15K | 3.11 mi | 20676-898 | 7320-405 | 517-35 | 22433 | 8171 | 602 |
| 21K | 3.73 mi | 21282-606 | 7645-325 | 542-25 | 22471 | 8305 | 637 |
| 25K | 2.48 mi | 21574-292 | 7857-212 | 575-33 | 22780 | 8723 | 693 |
| 30K | 3.11 mi | 21595-21 | 7948-91 | 589-14 | 21765 | 8394 | 652 |
| 35K | 3.11 mi | 22065-470 | 8274-326 | 628-39 | 24173 | 9855 | 813 |
| 40K | 3.10 mi | 22641-576 | 8657-383 | 678-50 | 25199 | 10323 | 859 |
| Finish(26.22 mi) | 1.37 mi | 23040-399 | 8871-214 | 710-32 | 26838 | 10972 | 937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22433
Females
8171
F50-54
8171
5K→10K
3.1 - 6.2 mi
Overall
18269
Females
6169
F50-54
6169
10K→15K
6.2 - 9.3 mi
Overall
22433
Females
8171
F50-54
8171
15K→21K
9.3 - 13.1 mi
Overall
22471
Females
8305
F50-54
8305
21K→25K
13.1 - 15.5 mi
Overall
22780
Females
8723
F50-54
8723
25K→30K
15.5 - 18.6 mi
Overall
21765
Females
8394
F50-54
8394
30K→35K
18.6 - 21.8 mi
Overall
24173
Females
9855
F50-54
9855
35K→40K
21.8 - 24.9 mi
Overall
25199
Females
10323
F50-54
10323
40K→Finish
24.9 - 26.2 mi
Overall
26838
Females
10972
F50-54
10972
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21216 |
| 5K → 10K | 801518*+1438 | #21216 → #19778 |
| 10K → 15K | 1107209*-898 | #19778 → #20676 |
| 15K → 21K | 975369*-606 | #20676 → #21282 |
| 21K → 25K | 589297*-292 | #21282 → #21574 |
| 25K → 30K | 374353*-21 | #21574 → #21595 |
| 30K → 35K | 635165*-470 | #21595 → #22065 |
| 35K → 40K | 680104*-576 | #22065 → #22641 |
| 40K → Finish | 43031*-399 | #22641 → #23040 |
| TOTALS | 48703046*-1824 | #21216 → #23040 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions