Ashley Foti

Apopka, FL

Bib: 11826 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 41%

Gender (Female)

#0 / 12338

Top 32%

Division (F35-39)

#0 / 1413

Top 32%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:16/mi

31:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:35/mi

1:01:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:33/mi

1:31:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:08:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:01/mi

2:33:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:37/mi

3:06:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:29/mi

3:38:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:41/mi

4:14:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:27/mi

4:29:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:169:50 /mi⚡ faster

2nd Half

2:20:5810:42 /mi+9.9%

Positive split — 9.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:53	10:16	3.11 mi	31:53	10:16	-
10K	1:01:39	9:55	3.10 mi	29:46	9:35	-0:41
15K	1:31:20	9:48	3.11 mi	29:41	9:33	-0:02
21K	2:08:16	9:50	3.73 mi	36:56	9:54	+0:21
25K	2:33:09	9:52	2.48 mi	24:53	10:01	+0:07
30K	3:06:07	9:59	3.11 mi	32:58	10:37	+0:36
35K	3:38:42	10:03	3.11 mi	32:35	10:29	-0:08
40K	4:14:59	10:16	3.10 mi	36:17	11:41	+1:12
Finish(26.22 mi)	4:29:14	10:17	1.37 mi	14:15	10:27	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:17 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:23

36% of race

Time at Steady Pace

1:43:36

38% of race

Time at Slower Pace

1:09:15

26% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	13285	4008	472	12264	3585	419
10K	3.10 mi	13123+162	3935+73	465+7	13077	3903	452
15K	3.11 mi	12723+400	3778+157	440+25	12264	3585	419
21K	3.73 mi	12644+79	3772+6	442-2	12741	3853	449
25K	2.48 mi	12696-52	3834-62	443-1	13628	4377	496
30K	3.11 mi	12683+13	3886-52	447-4	13145	4380	481
35K	3.11 mi	12215+468	3820+66	436+11	11024	3785	434
40K	3.10 mi	12386-171	4024-204	459-23	14033	5419	602
Finish(26.22 mi)	1.37 mi	12215+171	3997+27	455+4	9755	3581	417

3581

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13285
5K → 10K	311473*+162	#13285 → #13123
10K → 15K	102502*+400	#13123 → #12723
15K → 21K	264343*+79	#12723 → #12644
21K → 25K	288236*-52	#12644 → #12696
25K → 30K	318331*+13	#12696 → #12683
30K → 35K	145613*+468	#12683 → #12215
35K → 40K	446275*-171	#12215 → #12386
40K → Finish	50221*+171	#12386 → #12215
TOTALS	19242994*+1070	#13285 → #12215

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions