Mytrang Nguyen

Alexandria, VA

Bib: 11825 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 28%

Masters (Masters Women)

#0 / 5451

Top 19%

Division (F50-54)

#0 / 1155

Top 16%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:25/mi

32:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

1:00:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:28/mi

1:29:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:32/mi

2:05:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:28:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:24/mi

3:04:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:35:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:43/mi

4:08:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:21/mi

4:22:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:249:37 /mi⚡ faster

2nd Half

2:17:2310:26 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:23	10:25	3.11 mi	32:23	10:25	-
10K	1:00:27	9:44	3.10 mi	28:04	9:02	-1:23
15K	1:29:52	9:39	3.11 mi	29:25	9:28	+0:26
21K	2:05:24	9:37	3.73 mi	35:32	9:32	+0:04
25K	2:28:41	9:34	2.48 mi	23:17	9:22	-0:10
30K	3:04:05	9:53	3.11 mi	35:24	11:24	+2:02
35K	3:35:21	9:54	3.11 mi	31:16	10:04	-1:20
40K	4:08:40	10:00	3.10 mi	33:19	10:43	+0:39
Finish(26.22 mi)	4:22:47	10:02	1.37 mi	14:07	10:21	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:02 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:18

44% of race

Time at Steady Pace

1:17:46

30% of race

Time at Slower Pace

1:08:43

26% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	14306	4441	263	11788	3400	188
10K	3.10 mi	11922+2384	3439+1002	192+71	9712	2564	136
15K	3.11 mi	11856+66	3425+14	186+6	11788	3400	188
21K	3.73 mi	11403+453	3247+178	175+11	10794	3019	160
25K	2.48 mi	11114+289	3149+98	169+6	10495	3035	150
30K	3.11 mi	12083-969	3648-499	203-34	16337	5850	381
35K	3.11 mi	11432+651	3493+155	192+11	9356	3031	151
40K	3.10 mi	11120+312	3481+12	194-2	10441	3784	209
Finish(26.22 mi)	1.37 mi	10927+193	3453+28	189+5	9333	3385	158

3385

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14306
5K → 10K	72391*+2384	#14306 → #11922
10K → 15K	240306*+66	#11922 → #11856
15K → 21K	89542*+453	#11856 → #11403
21K → 25K	96385*+289	#11403 → #11114
25K → 30K	1069100*-969	#11114 → #12083
30K → 35K	70721*+651	#12083 → #11432
35K → 40K	167479*+312	#11432 → #11120
40K → Finish	47240*+193	#11120 → #10927
TOTALS	17855164*+3379	#14306 → #10927

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions