John Williams

Fredericksbrg, VA

Bib: 1182 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:09/mi

40:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:21/mi

1:19:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:49/mi

1:59:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:51/mi

2:50:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:57/mi

3:25:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:01/mi

4:12:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:43/mi

5:00:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:54/mi

5:50:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:55/mi

6:13:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:50:42

Pace13:05 /mi

2nd Half

Distance13.17 mi

Time3:22:39

Pace15:23 /mi

📊Positive Split: 18.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:43:37	40:51	13:09	40:51	13:09	-
10K	6.21 mi	09:22:00	1:19:14	12:45	38:23	12:21	-0:48
15K	9.32 mi	10:01:50	1:59:04	12:46	39:50	12:49	+0:28
21K	13.05 mi	10:53:28	2:50:42	13:05	51:38	13:51	+1:02
25K	15.53 mi	11:28:09	3:25:23	13:13	34:41	13:57	+0:06
30K	18.64 mi	12:14:49	4:12:03	13:31	46:40	15:01	+1:04
35K	21.75 mi	13:03:39	5:00:53	13:50	48:50	15:43	+0:42
40K	24.85 mi	13:53:03	5:50:17	14:06	49:24	15:54	+0:11
Finish	26.22 mi	14:16:08	6:13:22	14:15	23:05	16:55	+1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:21 /mi

Average Pace

14:15 /mi

Slowest Pace

16:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:04

32% of race

Time at Steady Pace

1:26:19

23% of race

Time at Slower Pace

2:47:59

45% of race

Average Pace: 14:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:43:37	40:51	13:09	40:51	13:09	#27973
10K	6.21 mi	09:22:00	1:19:14	12:45	38:23	12:21	#27783
15K	9.32 mi	10:01:50	1:59:04	12:46	39:50	12:49	#27653
21K	13.05 mi	10:53:28	2:50:42	13:05	51:38	13:51	#27668
25K	15.53 mi	11:28:09	3:25:23	13:13	34:41	13:57	#27602
30K	18.64 mi	12:14:49	4:12:03	13:31	46:40	15:01	#27517
35K	21.75 mi	13:03:39	5:00:53	13:50	48:50	15:43	#27586
40K	24.85 mi	13:53:03	5:50:17	14:06	49:24	15:54	#27466
Finish	26.22 mi	14:16:08	6:13:22	14:15	23:05	16:55	#27492

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	27973	16919	1506	27351(Top 91%)	16623(Top 94%)	1486(Top 92%)
10K	6.21 mi	3.10 mi	27783+190	16846+73	1503+3	27426(Top 91%)	16654(Top 94%)	1482(Top 91%)
15K	9.32 mi	3.11 mi	27653+130	16770+76	1498+5	27351(Top 91%)	16623(Top 94%)	1486(Top 92%)
21K	13.05 mi	3.73 mi	27668-15	16728+42	1493+5	27383(Top 91%)	16514(Top 93%)	1483(Top 91%)
25K	15.53 mi	2.48 mi	27602+66	16657+71	1494-1	26882(Top 89%)	16069(Top 91%)	1456(Top 90%)
30K	18.64 mi	3.11 mi	27517+85	16560+97	1486+8	26976(Top 90%)	15991(Top 90%)	1430(Top 88%)
35K	21.75 mi	3.11 mi	27586-69	16544+16	1491-5	27030(Top 90%)	15940(Top 90%)	1448(Top 89%)
40K	24.85 mi	3.10 mi	27466+120	16434+110	1488+3	26072(Top 87%)	15371(Top 87%)	1373(Top 85%)
Finish	26.22 mi	1.37 mi	27492-26	16434	1488	27447(Top 91%)	16214(Top 92%)	1467(Top 90%)

16214

Passing Analysis

Category:

Athletes Passed

2089*

Passed By

1608

Net Change

+481

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27973
5K → 10K	399*	209	+190	#27973	#27783
10K → 15K	350*	220	+130	#27783	#27653
15K → 21K	323*	338	-15	#27653	#27668
21K → 25K	259*	193	+66	#27668	#27602
25K → 30K	256*	171	+85	#27602	#27517
30K → 35K	189*	258	-69	#27517	#27586
35K → 40K	251*	131	+120	#27586	#27466
40K → Finish	62*	88	-26	#27466	#27492
TOTALS	2089*	1608	+481

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions