Emily Ockerman

Washington, DC

Bib: 11813 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 38%

Gender (Female)

#0 / 12338

Top 29%

Division (F25-29)

#0 / 2322

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

32:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:57/mi

1:02:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:38:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:28/mi

2:17:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:59/mi

2:42:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:11/mi

3:13:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:43/mi

3:43:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:16/mi

4:12:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:46/mi

4:24:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:1910:31 /mi+7.2%

2nd Half

2:07:239:40 /mi✓ faster

Negative split — 7.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:00	10:18	3.11 mi	32:00	10:18	-
10K	1:02:55	10:08	3.10 mi	30:55	9:57	-0:21
15K	1:38:17	10:33	3.11 mi	35:22	11:23	+1:26
21K	2:17:19	10:31	3.73 mi	39:02	10:28	-0:55
25K	2:42:07	10:26	2.48 mi	24:48	9:59	-0:29
30K	3:13:46	10:24	3.11 mi	31:39	10:11	+0:12
35K	3:43:58	10:18	3.11 mi	30:12	9:43	-0:28
40K	4:12:46	10:10	3.10 mi	28:48	9:16	-0:27
Finish(26.22 mi)	4:24:43	10:06	1.37 mi	11:57	8:46	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

10:06 /mi

Slowest Pace

11:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:45

15% of race

Time at Steady Pace

2:29:34

57% of race

Time at Slower Pace

1:14:24

28% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13539	4119	1010	22581	8242	1813
10K	3.10 mi	14387-848	4453-334	1086-76	15398	4880	1156
15K	3.11 mi	17392-3005	5769-1316	1344-258	22581	8242	1813
21K	3.73 mi	16667+725	5457+312	1296+48	15671	5101	1244
25K	2.48 mi	15951+716	5203+254	1259+37	13458	4304	1084
30K	3.11 mi	14817+1134	4815+388	1190+69	11332	3599	901
35K	3.11 mi	13451+1366	4356+459	1086+104	8028	2458	652
40K	3.10 mi	11949+1502	3834+522	974+112	5139	1525	408
Finish(26.22 mi)	1.37 mi	11307+642	3609+225	925+49	3468	942	278

942

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13539
5K → 10K	960112*-848	#13539 → #14387
10K → 15K	304237*-3005	#14387 → #17392
15K → 21K	132857*+725	#17392 → #16667
21K → 25K	26742*+716	#16667 → #15951
25K → 30K	131147*+1134	#15951 → #14817
30K → 35K	51371*+1366	#14817 → #13451
35K → 40K	11503*+1502	#13451 → #11949
40K → Finish	2644*+642	#11949 → #11307
TOTALS	41816413*+2232	#13539 → #11307

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions