Mark Bourgeois
Mc Lean, VA
Bib: 11803 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 56:13 | 9:03 | 3.10 mi | 27:02 | 8:42 | -0:42 | |
15K | 1:23:03 | 8:55 | 3.11 mi | 26:50 | 8:38 | -0:04 | |
21K | 1:55:39 | 8:52 | 3.73 mi | 32:36 | 8:45 | +0:07 | |
25K | 2:16:18 | 8:46 | 2.48 mi | 20:39 | 8:18 | -0:27 | |
30K | 2:42:56 | 8:44 | 3.11 mi | 26:38 | 8:34 | +0:16 | |
35K | 3:34:59 | 9:53 | 3.11 mi | 52:03 | 16:45 | +8:11 | |
40K | 4:31:41 | 10:56 | 3.10 mi | 56:42 | 18:15 | +1:30 | |
Finish(26.22 mi) | 4:52:47 | 11:10 | 1.37 mi | 21:06 | 15:28 | -2:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
11:10 /mi
Slowest Pace
18:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:56
56% of race
Time at Slower Pace
2:09:51
44% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7940 | 5938 | 97 | 6651 | 5080 | 81 |
| 10K | 3.10 mi | 7650+290 | 5770+168 | 97 | 7407 | 5617 | 94 |
| 15K | 3.11 mi | 7223+427 | 5469+301 | 90+7 | 6651 | 5080 | 81 |
| 21K | 3.73 mi | 6802+421 | 5195+274 | 83+7 | 6036 | 4649 | 66 |
| 25K | 2.48 mi | 6320+482 | 4863+332 | 75+8 | 4753 | 3694 | 47 |
| 30K | 3.11 mi | 5754+566 | 4426+437 | 65+10 | 4136 | 3213 | 38 |
| 35K | 3.11 mi | 11337-5583 | 7884-3458 | 160-95 | 28480 | 16765 | 664 |
| 40K | 3.10 mi | 15751-4414 | 10271-2387 | 265-105 | 28798 | 16965 | 681 |
| Finish(26.22 mi) | 1.37 mi | 16595-844 | 10683-412 | 293-28 | 25375 | 15030 | 522 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6651
Males
5080
M60-64
5080
5K→10K
3.1 - 6.2 mi
Overall
7407
Males
5617
M60-64
5617
10K→15K
6.2 - 9.3 mi
Overall
6651
Males
5080
M60-64
5080
15K→21K
9.3 - 13.1 mi
Overall
6036
Males
4649
M60-64
4649
21K→25K
13.1 - 15.5 mi
Overall
4753
Males
3694
M60-64
3694
25K→30K
15.5 - 18.6 mi
Overall
4136
Males
3213
M60-64
3213
30K→35K
18.6 - 21.8 mi
Overall
28480
Males
16765
M60-64
16765
35K→40K
21.8 - 24.9 mi
Overall
28798
Males
16965
M60-64
16965
40K→Finish
24.9 - 26.2 mi
Overall
25375
Males
15030
M60-64
15030
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7940 |
| 5K → 10K | 202492*+290 | #7940 → #7650 |
| 10K → 15K | 38465*+427 | #7650 → #7223 |
| 15K → 21K | 54475*+421 | #7223 → #6802 |
| 21K → 25K | 13495+482 | #6802 → #6320 |
| 25K → 30K | 13579*+566 | #6320 → #5754 |
| 30K → 35K | 55907*-5583 | #5754 → #11337 |
| 35K → 40K | 442511*-4414 | #11337 → #15751 |
| 40K → Finish | 85814*-844 | #15751 → #16595 |
| TOTALS | 111932538*-8655 | #7940 → #16595 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions