Ashley Henni

Huntingtown, MD

Bib: 11775 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 40%

Gender (Female)

#0 / 12338

Top 32%

Division (F35-39)

#0 / 1413

Top 32%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:48/mi

30:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:24/mi

59:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:37/mi

1:29:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:34/mi

2:05:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:29/mi

2:28:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:58/mi

2:59:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:31/mi

3:35:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:52/mi

4:12:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:04/mi

4:28:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:139:36 /mi⚡ faster

2nd Half

2:23:3410:54 /mi+14.7%

Positive split — 14.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:28	9:48	3.11 mi	30:28	9:48	-
10K	59:40	9:36	3.10 mi	29:12	9:24	-0:24
15K	1:29:33	9:36	3.11 mi	29:53	9:37	+0:13
21K	2:05:13	9:36	3.73 mi	35:40	9:34	-0:03
25K	2:28:47	9:35	2.48 mi	23:34	9:29	-0:05
30K	2:59:44	9:39	3.11 mi	30:57	9:58	+0:29
35K	3:35:30	9:55	3.11 mi	35:46	11:31	+1:33
40K	4:12:21	10:09	3.10 mi	36:51	11:52	+0:21
Finish(26.22 mi)	4:28:48	10:16	1.37 mi	16:27	12:04	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:16 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:59:44

67% of race

Time at Slower Pace

1:29:04

33% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	10461	2899	341	12611	3733	431
10K	3.10 mi	11146-685	3139-240	366-25	11996	3452	401
15K	3.11 mi	11635-489	3330-191	391-25	12611	3733	431
21K	3.73 mi	11328+307	3213+117	371+20	11002	3106	359
25K	2.48 mi	11155+173	3172+41	369+2	11064	3276	375
30K	3.11 mi	10859+296	3127+45	365+4	10360	3186	366
35K	3.11 mi	11463-604	3501-374	404-39	14981	5600	613
40K	3.10 mi	11867-404	3798-297	430-26	14654	5697	637
Finish(26.22 mi)	1.37 mi	12117-250	3952-154	449-19	15942	6261	713

6261

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10461
5K → 10K	792107*-685	#10461 → #11146
10K → 15K	619130*-489	#11146 → #11635
15K → 21K	135442*+307	#11635 → #11328
21K → 25K	144317*+173	#11328 → #11155
25K → 30K	139435*+296	#11155 → #10859
30K → 35K	796192*-604	#10859 → #11463
35K → 40K	620216*-404	#11463 → #11867
40K → Finish	30757*-250	#11867 → #12117
TOTALS	35521896*-1656	#10461 → #12117

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions