Carlos Hercules
N Bethesda, MD
Bib: 1177 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:56 | 3.11 mi | 30:53 | 9:56 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 28:33 | 9:11 | -0:45 | |
15K | 1:29:13 | 9:34 | 3.11 mi | 29:47 | 9:35 | +0:24 | |
21K | 2:06:56 | 9:44 | 3.73 mi | 37:43 | 10:07 | +0:32 | |
25K | 2:33:47 | 9:54 | 2.48 mi | 26:51 | 10:48 | +0:41 | |
30K | 3:09:27 | 10:10 | 3.11 mi | 35:40 | 11:29 | +0:41 | |
35K | 3:46:05 | 10:24 | 3.11 mi | 36:38 | 11:47 | +0:18 | |
40K | 4:22:34 | 10:34 | 3.10 mi | 36:29 | 11:45 | -0:02 | |
Finish(26.22 mi) | 4:37:13 | 10:35 | 1.37 mi | 14:39 | 10:44 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:35 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
2:06:56
46% of race
Time at Steady Pace
41:30
15% of race
Time at Slower Pace
1:48:47
39% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11239 | 8050 | 688 | 12428 | 8772 | 754 |
| 10K | 3.10 mi | 10935+304 | 7871+179 | 669+19 | 10681 | 7748 | 650 |
| 15K | 3.11 mi | 11409-474 | 8169-298 | 697-28 | 12428 | 8772 | 754 |
| 21K | 3.73 mi | 12083-674 | 8573-404 | 745-48 | 13822 | 9529 | 836 |
| 25K | 2.48 mi | 12901-818 | 8990-417 | 780-35 | 17293 | 11225 | 1020 |
| 30K | 3.11 mi | 13614-713 | 9314-324 | 823-43 | 16662 | 10677 | 971 |
| 35K | 3.11 mi | 13928-314 | 9375-61 | 829-6 | 16008 | 9952 | 899 |
| 40K | 3.10 mi | 13907+21 | 9240+135 | 818+11 | 14244 | 8739 | 776 |
| Finish(26.22 mi) | 1.37 mi | 13671+236 | 9061+179 | 791+27 | 10854 | 6777 | 551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12428
Males
8772
M45-49
8772
5K→10K
3.1 - 6.2 mi
Overall
10681
Males
7748
M45-49
7748
10K→15K
6.2 - 9.3 mi
Overall
12428
Males
8772
M45-49
8772
15K→21K
9.3 - 13.1 mi
Overall
13822
Males
9529
M45-49
9529
21K→25K
13.1 - 15.5 mi
Overall
17293
Males
11225
M45-49
11225
25K→30K
15.5 - 18.6 mi
Overall
16662
Males
10677
M45-49
10677
30K→35K
18.6 - 21.8 mi
Overall
16008
Males
9952
M45-49
9952
35K→40K
21.8 - 24.9 mi
Overall
14244
Males
8739
M45-49
8739
40K→Finish
24.9 - 26.2 mi
Overall
10854
Males
6777
M45-49
6777
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11239 |
| 5K → 10K | 196500*+304 | #11239 → #10935 |
| 10K → 15K | 591117*-474 | #10935 → #11409 |
| 15K → 21K | 813139*-674 | #11409 → #12083 |
| 21K → 25K | 90890*-818 | #12083 → #12901 |
| 25K → 30K | 880167*-713 | #12901 → #13614 |
| 30K → 35K | 583269*-314 | #13614 → #13928 |
| 35K → 40K | 334355*+21 | #13928 → #13907 |
| 40K → Finish | 33269*+236 | #13907 → #13671 |
| TOTALS | 43381906*-2432 | #11239 → #13671 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions