Marine Corps Marathon logo
MARINE CORPS MARATHON 2025

Jeffrey Grado

Lansdowne, VA

Bib: 1176 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M60-64)
#0 / 723
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:37/mi
36:06
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:50/mi
1:12:51
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:04/mi
1:47:13
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:45/mi
2:34:45
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:57/mi
3:04:28
↑ 350.2%
30 ft elev
30K· 18.64 mi
15:09/mi
3:51:31
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:35/mi
4:33:43
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:35/mi
5:19:01
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:46/mi
5:36:26
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:34:45
Pace11:52 /mi
2nd Half
Distance13.17 mi
Time3:01:41
Pace13:48 /mi
📊Positive Split: 17.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:2536:0611:3736:06
11:37
-
10K
6.21 mi09:06:101:12:5111:4336:45
11:50
+0:13
15K
9.32 mi09:40:321:47:1311:3034:22
11:04
-0:46
21K
13.05 mi10:28:042:34:4511:5247:32
12:45
+1:41
25K
15.53 mi10:57:473:04:2811:5229:43
11:57
-0:48
30K
18.64 mi11:44:503:51:3112:2547:03
15:09
+3:12
35K
21.75 mi12:27:024:33:4312:3542:12
13:35
-1:34
40K
24.85 mi13:12:205:19:0112:5045:18
14:35
+1:00
Finish
26.22 mi13:29:455:36:2612:5017:25
12:46
-1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:04 /mi

Average Pace

12:50 /mi

Slowest Pace

15:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:56

41% of race

Time at Steady Pace

1:04:57

19% of race

Time at Slower Pace

2:14:33

40% of race

Average Pace: 12:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:2536:0611:3736:06
11:37
#21854
10K
6.21 mi09:06:101:12:5111:4336:45
11:50
#24152
15K
9.32 mi09:40:321:47:1311:3034:22
11:04
#23059
21K
13.05 mi10:28:042:34:4511:5247:32
12:45
#23625
25K
15.53 mi10:57:473:04:2811:5229:43
11:57
#23102
30K
18.64 mi11:44:503:51:3112:2547:03
15:09
#24070
35K
21.75 mi12:27:024:33:4312:3542:12
13:35
#23712
40K
24.85 mi13:12:205:19:0112:5045:18
14:35
#23584
Finish
26.22 mi13:29:455:36:2612:5017:25
12:46
#23283
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi21854139404312104013545398
10K6.21 mi3.10 mi24152-229815124-1184494-632586115933546
15K9.32 mi3.11 mi23059+109314587+537459+352104013545398
21K13.05 mi3.73 mi23625-56614835-248481-222472715294529
25K15.53 mi2.48 mi23102+52314525+310461+202149113400427
30K18.64 mi3.11 mi24070-96814910-385493-322719816125609
35K21.75 mi3.11 mi23712+35814636+274485+82176613043435
40K24.85 mi3.10 mi23584+12814467+169479+62303613643463
Finish26.22 mi1.37 mi23283+30114278+189469+101843611095313

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×18story building
+279ft-164ft

Overall

21040

Males

13545

M60-64

13545

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

25861

Males

15933

M60-64

15933

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+51ft-55ft

Overall

21040

Males

13545

M60-64

13545

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

24727

Males

15294

M60-64

15294

21K→25K

13.1 - 15.5 mi

Top 72%
×2story building
+35ft-8ft

Overall

21491

Males

13400

M60-64

13400

25K→30K

15.5 - 18.6 mi

Top 91%
×2story building
+58ft-57ft

Overall

27198

Males

16125

M60-64

16125

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+98ft-92ft

Overall

21766

Males

13043

M60-64

13043

35K→40K

21.8 - 24.9 mi

Top 77%
×2story building
+36ft-53ft

Overall

23036

Males

13643

M60-64

13643

40K→Finish

24.9 - 26.2 mi

Top 61%
×5story building
+80ft-24ft

Overall

18436

Males

11095

M60-64

11095

Passing Analysis

Category:
Athletes Passed
3384*
Passed By
4813
Net Change
-1429
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21854
5K → 10K67*2365-2298#21854#24152
10K → 15K1151*58+1093#24152#23059
15K → 21K314*880-566#23059#23625
21K → 25K603*80+523#23625#23102
25K → 30K106*1074-968#23102#24070
30K → 35K496*138+358#24070#23712
35K → 40K341*213+128#23712#23584
40K → Finish306*5+301#23584#23283
TOTALS3384*4813-1429

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions