Angela Pate
Alexandria, VA
Bib: 1175 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:03 | 12:15 | 3.11 mi | 38:03 | 12:15 | - | |
10K | 1:13:36 | 11:51 | 3.10 mi | 35:33 | 11:27 | -0:48 | |
15K | 1:51:40 | 11:59 | 3.11 mi | 38:04 | 12:15 | +0:48 | |
21K | 2:37:15 | 12:03 | 3.73 mi | 45:35 | 12:14 | -0:01 | |
25K | 3:06:13 | 11:59 | 2.48 mi | 28:58 | 11:39 | -0:35 | |
30K | 3:43:59 | 12:01 | 3.11 mi | 37:46 | 12:09 | +0:30 | |
35K | 4:21:11 | 12:01 | 3.11 mi | 37:12 | 11:58 | -0:11 | |
40K | 4:58:49 | 12:01 | 3.10 mi | 37:38 | 12:07 | +0:09 | |
Finish(26.22 mi) | 5:15:34 | 12:03 | 1.37 mi | 16:45 | 12:17 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
12:03 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
1:41:43
32% of race
Time at Steady Pace
3:33:51
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25066 | 9493 | 525 | 25739 | 9853 | 576 |
| 10K | 3.10 mi | 24774+292 | 9339+154 | 512+13 | 24372 | 9163 | 500 |
| 15K | 3.11 mi | 25162-388 | 9553-214 | 540-28 | 25739 | 9853 | 576 |
| 21K | 3.73 mi | 24376+786 | 9173+380 | 508+32 | 23114 | 8635 | 469 |
| 25K | 2.48 mi | 23532+844 | 8814+359 | 480+28 | 20545 | 7618 | 376 |
| 30K | 3.11 mi | 22574+958 | 8426+388 | 444+36 | 19039 | 7071 | 338 |
| 35K | 3.11 mi | 21547+1027 | 8030+396 | 416+28 | 16604 | 6344 | 274 |
| 40K | 3.10 mi | 20605+942 | 7680+350 | 395+21 | 15480 | 6060 | 254 |
| Finish(26.22 mi) | 1.37 mi | 20347+258 | 7584+96 | 384+11 | 16748 | 6623 | 271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25739
Females
9853
F55-59
9853
5K→10K
3.1 - 6.2 mi
Overall
24372
Females
9163
F55-59
9163
10K→15K
6.2 - 9.3 mi
Overall
25739
Females
9853
F55-59
9853
15K→21K
9.3 - 13.1 mi
Overall
23114
Females
8635
F55-59
8635
21K→25K
13.1 - 15.5 mi
Overall
20545
Females
7618
F55-59
7618
25K→30K
15.5 - 18.6 mi
Overall
19039
Females
7071
F55-59
7071
30K→35K
18.6 - 21.8 mi
Overall
16604
Females
6344
F55-59
6344
35K→40K
21.8 - 24.9 mi
Overall
15480
Females
6060
F55-59
6060
40K→Finish
24.9 - 26.2 mi
Overall
16748
Females
6623
F55-59
6623
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25066 |
| 5K → 10K | 304596*+292 | #25066 → #24774 |
| 10K → 15K | 643255*-388 | #24774 → #25162 |
| 15K → 21K | 129915*+786 | #25162 → #24376 |
| 21K → 25K | 40884*+844 | #24376 → #23532 |
| 25K → 30K | 20978*+958 | #23532 → #22574 |
| 30K → 35K | 251052*+1027 | #22574 → #21547 |
| 35K → 40K | 21963*+942 | #21547 → #20605 |
| 40K → Finish | 15273*+258 | #20605 → #20347 |
| TOTALS | 11975916*+4719 | #25066 → #20347 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions