Antonio Paz

Fredericksbrg, VA

Bib: 1173 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:24/mi

35:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:23/mi

1:10:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:30/mi

1:46:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:00/mi

2:31:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:13/mi

3:01:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:06/mi

3:45:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:01/mi

4:28:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:15/mi

5:13:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:40/mi

5:30:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:1411:35 /mi⚡ faster

2nd Half

2:59:1613:37 /mi+18.5%

Positive split — 18.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:24	11:24	3.11 mi	35:24	11:24	-
10K	1:10:45	11:23	3.10 mi	35:21	11:23	-0:01
15K	1:46:29	11:25	3.11 mi	35:44	11:30	+0:07
21K	2:31:14	11:35	3.73 mi	44:45	12:00	+0:30
25K	3:01:36	11:41	2.48 mi	30:22	12:13	+0:13
30K	3:45:24	12:05	3.11 mi	43:48	14:06	+1:53
35K	4:28:57	12:22	3.11 mi	43:33	14:01	-0:05
40K	5:13:14	12:36	3.10 mi	44:17	14:15	+0:14
Finish(26.22 mi)	5:30:30	12:37	1.37 mi	17:16	12:40	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:37 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:29

32% of race

Time at Steady Pace

1:32:23

28% of race

Time at Slower Pace

2:11:38

40% of race

Average Pace: 12:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	20636	13302	2123	23087	14593	2299
10K	3.10 mi	22372-1736	14223-921	2251-128	24071	15065	2361
15K	3.11 mi	22664-292	14398-175	2283-32	23087	14593	2299
21K	3.73 mi	22538+126	14285+113	2257+26	22411	14138	2236
25K	2.48 mi	22408+130	14166+119	2233+24	22418	13884	2168
30K	3.11 mi	22862-454	14306-140	2249-16	24814	14870	2268
35K	3.11 mi	22897-35	14215+91	2231+18	23055	13699	2078
40K	3.10 mi	22799+98	14068+147	2193+38	22161	13148	2023
Finish(26.22 mi)	1.37 mi	22495+304	13886+182	2173+20	18071	10873	1727

10873

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20636
5K → 10K	182589*-1736	#20636 → #22372
10K → 15K	632340*-292	#22372 → #22664
15K → 21K	479605*+126	#22664 → #22538
21K → 25K	280410*+130	#22538 → #22408
25K → 30K	651197*-454	#22408 → #22862
30K → 35K	340305*-35	#22862 → #22897
35K → 40K	202300*+98	#22897 → #22799
40K → Finish	15319*+304	#22799 → #22495
TOTALS	44242565*-1859	#20636 → #22495

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions