Caroline Moore

Roanoke, VA

Bib: 11724 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 43%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:32/mi

1:29:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:30/mi

2:08:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:33:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:06/mi

3:10:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:55/mi

3:47:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:14/mi

4:29:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:31/mi

4:44:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:109:49 /mi⚡ faster

2nd Half

2:36:3111:53 /mi+22.1%

Positive split — 22.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:50	9:55	3.11 mi	30:50	9:55	-
10K	59:22	9:33	3.10 mi	28:32	9:11	-0:44
15K	1:29:00	9:33	3.11 mi	29:38	9:32	+0:21
21K	2:08:10	9:49	3.73 mi	39:10	10:30	+0:58
25K	2:33:16	9:52	2.48 mi	25:06	10:06	-0:24
30K	3:10:53	10:14	3.11 mi	37:37	12:06	+2:00
35K	3:47:54	10:29	3.11 mi	37:01	11:55	-0:11
40K	4:29:00	10:49	3.10 mi	41:06	13:14	+1:19
Finish(26.22 mi)	4:44:42	10:52	1.37 mi	15:42	11:31	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:52 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:10

20% of race

Time at Steady Pace

1:35:06

33% of race

Time at Slower Pace

2:11:26

46% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	11150	3161	535	12174	3546	598
10K	3.10 mi	10886+264	3043+118	527+8	10672	2931	514
15K	3.11 mi	11275-389	3186-143	551-24	12174	3546	598
21K	3.73 mi	12603-1328	3750-564	616-65	15860	5193	843
25K	2.48 mi	12736-133	3848-98	643-27	14059	4586	782
30K	3.11 mi	14011-1275	4464-616	723-80	18872	6997	1033
35K	3.11 mi	14341-330	4718-254	765-42	16415	6254	946
40K	3.10 mi	15190-849	5225-507	843-78	19029	7600	1082
Finish(26.22 mi)	1.37 mi	15099+91	5229-4	848-5	13991	5417	895

5417

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11150
5K → 10K	209473*+264	#11150 → #10886
10K → 15K	516127*-389	#10886 → #11275
15K → 21K	141284*-1328	#11275 → #12603
21K → 25K	348215*-133	#12603 → #12736
25K → 30K	136792*-1275	#12736 → #14011
30K → 35K	610280*-330	#14011 → #14341
35K → 40K	970121*-849	#14341 → #15190
40K → Finish	90181*+91	#15190 → #15099
TOTALS	55221573*-3949	#11150 → #15099

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions