Paul Speakman
Arnold, MD
Bib: 11710 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 55:08 | 8:52 | 3.10 mi | 26:57 | 8:40 | -0:24 | |
15K | 1:20:55 | 8:41 | 3.11 mi | 25:47 | 8:18 | -0:22 | |
21K | 1:52:57 | 8:39 | 3.73 mi | 32:02 | 8:36 | +0:18 | |
25K | 2:13:47 | 8:37 | 2.48 mi | 20:50 | 8:23 | -0:13 | |
30K | 2:41:06 | 8:39 | 3.11 mi | 27:19 | 8:48 | +0:25 | |
35K | 3:08:51 | 8:41 | 3.11 mi | 27:45 | 8:56 | +0:08 | |
40K | 3:38:02 | 8:46 | 3.10 mi | 29:11 | 9:24 | +0:28 | |
Finish(26.22 mi) | 3:51:07 | 8:49 | 1.37 mi | 13:05 | 9:36 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:49 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
3:08:51
82% of race
Time at Steady Pace
42:16
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5975 | 4620 | 583 | 4758 | 3784 | 459 |
| 10K | 3.10 mi | 6522-547 | 5006-386 | 634-51 | 7264 | 5513 | 698 |
| 15K | 3.11 mi | 5826+696 | 4527+479 | 568+66 | 4758 | 3784 | 459 |
| 21K | 3.73 mi | 5576+250 | 4357+170 | 538+30 | 5249 | 4115 | 498 |
| 25K | 2.48 mi | 5423+153 | 4237+120 | 524+14 | 5176 | 3998 | 494 |
| 30K | 3.11 mi | 5255+168 | 4081+156 | 509+15 | 5032 | 3826 | 471 |
| 35K | 3.11 mi | 5026+229 | 3855+226 | 477+32 | 4779 | 3537 | 425 |
| 40K | 3.10 mi | 4946+80 | 3739+116 | 464+13 | 5554 | 3864 | 480 |
| Finish(26.22 mi) | 1.37 mi | 5000-54 | 3755-16 | 460+4 | 6322 | 4242 | 508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4758
Males
3784
M40-44
3784
5K→10K
3.1 - 6.2 mi
Overall
7264
Males
5513
M40-44
5513
10K→15K
6.2 - 9.3 mi
Overall
4758
Males
3784
M40-44
3784
15K→21K
9.3 - 13.1 mi
Overall
5249
Males
4115
M40-44
4115
21K→25K
13.1 - 15.5 mi
Overall
5176
Males
3998
M40-44
3998
25K→30K
15.5 - 18.6 mi
Overall
5032
Males
3826
M40-44
3826
30K→35K
18.6 - 21.8 mi
Overall
4779
Males
3537
M40-44
3537
35K→40K
21.8 - 24.9 mi
Overall
5554
Males
3864
M40-44
3864
40K→Finish
24.9 - 26.2 mi
Overall
6322
Males
4242
M40-44
4242
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5975 |
| 5K → 10K | 61871*-547 | #5975 → #6522 |
| 10K → 15K | 15711*+696 | #6522 → #5826 |
| 15K → 21K | 59309*+250 | #5826 → #5576 |
| 21K → 25K | 64217+153 | #5576 → #5423 |
| 25K → 30K | 91259*+168 | #5423 → #5255 |
| 30K → 35K | 88317*+229 | #5255 → #5026 |
| 35K → 40K | 182262*+80 | #5026 → #4946 |
| 40K → Finish | 12773*-54 | #4946 → #5000 |
| TOTALS | 12442219*+975 | #5975 → #5000 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions