Damien Budnick
Herndon, VA
Bib: 11661 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:47 | 11:50 | 3.11 mi | 36:47 | 11:50 | - | |
10K | 1:11:09 | 11:27 | 3.10 mi | 34:22 | 11:04 | -0:46 | |
15K | 1:44:59 | 11:16 | 3.11 mi | 33:50 | 10:53 | -0:11 | |
21K | 2:26:57 | 11:16 | 3.73 mi | 41:58 | 11:15 | +0:22 | |
25K | 2:56:36 | 11:22 | 2.48 mi | 29:39 | 11:56 | +0:41 | |
30K | 3:38:00 | 11:42 | 3.11 mi | 41:24 | 13:20 | +1:24 | |
35K | 4:20:46 | 11:59 | 3.11 mi | 42:46 | 13:46 | +0:26 | |
40K | 5:04:19 | 12:15 | 3.10 mi | 43:33 | 14:01 | +0:15 | |
Finish(26.22 mi) | 5:20:32 | 12:14 | 1.37 mi | 16:13 | 11:53 | -2:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:14 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
1:50:10
34% of race
Time at Steady Pace
1:22:39
26% of race
Time at Slower Pace
2:07:43
40% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23082 | 14578 | 2286 | 20126 | 13053 | 2095 |
| 10K | 3.10 mi | 22697+385 | 14409+169 | 2273+13 | 22471 | 14268 | 2258 |
| 15K | 3.11 mi | 21779+918 | 13925+484 | 2218+55 | 20126 | 13053 | 2095 |
| 21K | 3.73 mi | 20837+942 | 13405+520 | 2135+83 | 19552 | 12656 | 2032 |
| 25K | 2.48 mi | 20893-56 | 13367+38 | 2130+5 | 21406 | 13356 | 2100 |
| 30K | 3.11 mi | 21289-396 | 13487-120 | 2139-9 | 22589 | 13782 | 2131 |
| 35K | 3.11 mi | 21472-183 | 13479+8 | 2126+13 | 22316 | 13317 | 2018 |
| 40K | 3.10 mi | 21425+47 | 13352+127 | 2095+31 | 21484 | 12791 | 1965 |
| Finish(26.22 mi) | 1.37 mi | 21041+384 | 13115+237 | 2067+28 | 15339 | 9341 | 1514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20126
Males
13053
M30-34
13053
5K→10K
3.1 - 6.2 mi
Overall
22471
Males
14268
M30-34
14268
10K→15K
6.2 - 9.3 mi
Overall
20126
Males
13053
M30-34
13053
15K→21K
9.3 - 13.1 mi
Overall
19552
Males
12656
M30-34
12656
21K→25K
13.1 - 15.5 mi
Overall
21406
Males
13356
M30-34
13356
25K→30K
15.5 - 18.6 mi
Overall
22589
Males
13782
M30-34
13782
30K→35K
18.6 - 21.8 mi
Overall
22316
Males
13317
M30-34
13317
35K→40K
21.8 - 24.9 mi
Overall
21484
Males
12791
M30-34
12791
40K→Finish
24.9 - 26.2 mi
Overall
15339
Males
9341
M30-34
9341
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23082 |
| 5K → 10K | 311696*+385 | #23082 → #22697 |
| 10K → 15K | 56974*+918 | #22697 → #21779 |
| 15K → 21K | 1331075*+942 | #21779 → #20837 |
| 21K → 25K | 400344*-56 | #20837 → #20893 |
| 25K → 30K | 642246*-396 | #20893 → #21289 |
| 30K → 35K | 435252*-183 | #21289 → #21472 |
| 35K → 40K | 249296*+47 | #21472 → #21425 |
| 40K → Finish | 20404*+384 | #21425 → #21041 |
| TOTALS | 22464287*+2041 | #23082 → #21041 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions