Paul Lucy Jr

Bristow, VA

Bib: 11656 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 33%

Gender (Male)

#0 / 17709

Top 39%

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:45/mi

33:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:15/mi

1:05:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:33/mi

1:38:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:15:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:38:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:21/mi

3:07:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:18/mi

3:36:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:17/mi

4:05:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:17/mi

4:18:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:1410:22 /mi+9.2%

2nd Half

2:02:519:20 /mi✓ faster

Negative split — 9.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:24	10:45	3.11 mi	33:24	10:45	-
10K	1:05:15	10:30	3.10 mi	31:51	10:15	-0:30
15K	1:38:03	10:31	3.11 mi	32:48	10:33	+0:18
21K	2:15:14	10:22	3.73 mi	37:11	9:58	-0:35
25K	2:38:37	10:13	2.48 mi	23:23	9:24	-0:34
30K	3:07:40	10:04	3.11 mi	29:03	9:21	-0:03
35K	3:36:33	9:57	3.11 mi	28:53	9:18	-0:03
40K	4:05:25	9:52	3.10 mi	28:52	9:17	-0:01
Finish(26.22 mi)	4:18:05	9:51	1.37 mi	12:40	9:17	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

9:51 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:02

62% of race

Time at Steady Pace

1:38:03

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	16451	11074	1082	18189	12019	1168
10K	3.10 mi	16871-420	11335-261	1100-18	17428	11650	1126
15K	3.11 mi	17232-361	11541-206	1128-28	18189	12019	1168
21K	3.73 mi	15668+1564	10640+901	1042+86	13040	9062	945
25K	2.48 mi	14618+1050	9974+666	1000+42	10703	7572	821
30K	3.11 mi	13112+1506	9018+956	931+69	7816	5649	618
35K	3.11 mi	11723+1389	8113+905	845+86	6332	4555	521
40K	3.10 mi	10434+1289	7228+885	764+81	5212	3657	444
Finish(26.22 mi)	1.37 mi	10004+430	6937+291	740+24	5211	3580	454

3580

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16451
5K → 10K	703283*-420	#16451 → #16871
10K → 15K	610249*-361	#16871 → #17232
15K → 21K	91573*+1564	#17232 → #15668
21K → 25K	31053*+1050	#15668 → #14618
25K → 30K	11507*+1506	#14618 → #13112
30K → 35K	21391*+1389	#13112 → #11723
35K → 40K	41293*+1289	#11723 → #10434
40K → Finish	3433*+430	#10434 → #10004
TOTALS	13357782*+6447	#16451 → #10004

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions