Sasha Cassidy

Cambridge, MA

Bib: 11644 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Female)

#0 / 12338

Top 7%

Division (F25-29)

#0 / 2322

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:52/mi

27:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:16/mi

53:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:18/mi

1:19:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:26/mi

1:50:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:11/mi

2:10:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:37/mi

2:37:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:35/mi

3:04:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:32/mi

3:30:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:38/mi

3:42:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:278:28 /mi⚡ faster

2nd Half

1:52:048:31 /mi+1.5%

Positive split — 1.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:33	8:52	3.11 mi	27:33	8:52	-
10K	53:14	8:34	3.10 mi	25:41	8:16	-0:36
15K	1:19:01	8:29	3.11 mi	25:47	8:18	+0:02
21K	1:50:27	8:28	3.73 mi	31:26	8:26	+0:08
25K	2:10:48	8:25	2.48 mi	20:21	8:11	-0:15
30K	2:37:34	8:27	3.11 mi	26:46	8:37	+0:26
35K	3:04:14	8:28	3.11 mi	26:40	8:35	-0:02
40K	3:30:46	8:29	3.10 mi	26:32	8:32	-0:03
Finish(26.22 mi)	3:42:32	8:30	1.37 mi	11:46	8:38	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:30 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:27

70% of race

Time at Steady Pace

1:06:05

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4880	1031	277	4754	974	258
10K	3.10 mi	4839+41	1009+22	265+12	4943	1016	261
15K	3.11 mi	4825+14	1001+8	266-1	4754	974	258
21K	3.73 mi	4649+176	971+30	261+5	4452	921	253
25K	2.48 mi	4504+145	936+35	252+9	4266	913	241
30K	3.11 mi	4363+141	929+7	252	4318	982	260
35K	3.11 mi	4109+254	885+44	244+8	3431	811	217
40K	3.10 mi	3754+355	819+66	220+24	2756	671	188
Finish(26.22 mi)	1.37 mi	3638+116	809+10	219+1	3022	780	238

780

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4880
5K → 10K	199240*+41	#4880 → #4839
10K → 15K	122136*+14	#4839 → #4825
15K → 21K	59235*+176	#4825 → #4649
21K → 25K	42187+145	#4649 → #4504
25K → 30K	73214*+141	#4504 → #4363
30K → 35K	37291*+254	#4363 → #4109
35K → 40K	27382*+355	#4109 → #3754
40K → Finish	20136*+116	#3754 → #3638
TOTALS	5791821*+1242	#4880 → #3638

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions