Carl Valentine
Fairfax, VA
Bib: 1163 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:04:27 | 10:22 | 3.10 mi | 31:04 | 10:00 | -0:45 | |
15K | 1:34:59 | 10:11 | 3.11 mi | 30:32 | 9:50 | -0:10 | |
21K | 2:12:18 | 10:08 | 3.73 mi | 37:19 | 10:01 | +0:11 | |
25K | 2:36:27 | 10:04 | 2.48 mi | 24:09 | 9:43 | -0:18 | |
30K | 3:09:55 | 10:11 | 3.11 mi | 33:28 | 10:46 | +1:03 | |
35K | 3:45:29 | 10:22 | 3.11 mi | 35:34 | 11:27 | +0:41 | |
40K | 4:21:21 | 10:31 | 3.10 mi | 35:52 | 11:33 | +0:06 | |
Finish(26.22 mi) | 4:38:27 | 10:38 | 1.37 mi | 17:06 | 12:32 | +0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:38 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
2:03:04
44% of race
Time at Steady Pace
1:06:51
24% of race
Time at Slower Pace
1:28:32
32% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16410 | 11050 | 1002 | 13762 | 9525 | 833 |
| 10K | 3.10 mi | 16000+410 | 10864+186 | 993+9 | 15673 | 10680 | 966 |
| 15K | 3.11 mi | 15089+911 | 10328+536 | 931+62 | 13762 | 9525 | 833 |
| 21K | 3.73 mi | 14395+694 | 9898+430 | 885+46 | 13204 | 9155 | 798 |
| 25K | 2.48 mi | 13878+517 | 9545+353 | 849+36 | 12206 | 8441 | 730 |
| 30K | 3.11 mi | 13749+129 | 9397+148 | 834+15 | 13825 | 9137 | 808 |
| 35K | 3.11 mi | 13797-48 | 9299+98 | 821+13 | 14749 | 9271 | 830 |
| 40K | 3.10 mi | 13671+126 | 9112+187 | 795+26 | 13547 | 8327 | 722 |
| Finish(26.22 mi) | 1.37 mi | 13927-256 | 9202-90 | 803-8 | 17657 | 10642 | 952 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13762
Males
9525
M45-49
9525
5K→10K
3.1 - 6.2 mi
Overall
15673
Males
10680
M45-49
10680
10K→15K
6.2 - 9.3 mi
Overall
13762
Males
9525
M45-49
9525
15K→21K
9.3 - 13.1 mi
Overall
13204
Males
9155
M45-49
9155
21K→25K
13.1 - 15.5 mi
Overall
12206
Males
8441
M45-49
8441
25K→30K
15.5 - 18.6 mi
Overall
13825
Males
9137
M45-49
9137
30K→35K
18.6 - 21.8 mi
Overall
14749
Males
9271
M45-49
9271
35K→40K
21.8 - 24.9 mi
Overall
13547
Males
8327
M45-49
8327
40K→Finish
24.9 - 26.2 mi
Overall
17657
Males
10642
M45-49
10642
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16410 |
| 5K → 10K | 265675*+410 | #16410 → #16000 |
| 10K → 15K | 44955*+911 | #16000 → #15089 |
| 15K → 21K | 74768*+694 | #15089 → #14395 |
| 21K → 25K | 52569*+517 | #14395 → #13878 |
| 25K → 30K | 265394*+129 | #13878 → #13749 |
| 30K → 35K | 417369*-48 | #13749 → #13797 |
| 35K → 40K | 265391*+126 | #13797 → #13671 |
| 40K → Finish | 32165*-256 | #13671 → #13927 |
| TOTALS | 17034186*+2483 | #16410 → #13927 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions