Adam Zarola

Shavertown, PA

Bib: 11628 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 47%

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:56/mi

30:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:59/mi

58:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:27/mi

1:28:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

2:01:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:29/mi

2:27:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:59/mi

3:02:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:22/mi

3:40:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:50/mi

4:20:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:39/mi

4:38:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:549:21 /mi⚡ faster

2nd Half

2:37:0211:55 /mi+28.8%

Positive split — 28.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:56	3.11 mi	30:53	9:56	-
10K	58:49	9:28	3.10 mi	27:56	8:59	-0:57
15K	1:28:11	9:28	3.11 mi	29:22	9:27	+0:28
21K	2:01:54	9:21	3.73 mi	33:43	9:03	-0:24
25K	2:27:57	9:31	2.48 mi	26:03	10:29	+1:26
30K	3:02:03	9:46	3.11 mi	34:06	10:59	+0:30
35K	3:40:27	10:08	3.11 mi	38:24	12:22	+1:23
40K	4:20:19	10:28	3.10 mi	39:52	12:50	+0:28
Finish(26.22 mi)	4:38:56	10:39	1.37 mi	18:37	13:39	+0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

10:39 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:01

33% of race

Time at Steady Pace

1:31:02

33% of race

Time at Slower Pace

1:36:53

35% of race

Average Pace: 10:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	11248	8053	842	11705	8344	874
10K	3.10 mi	10349+899	7517+536	800+42	9439	6964	739
15K	3.11 mi	10775-426	7777-260	822-22	11705	8344	874
21K	3.73 mi	9941+834	7256+521	781+41	7964	5954	667
25K	2.48 mi	10871-930	7811-555	832-51	15825	10462	1041
30K	3.11 mi	11527-656	8108-297	853-21	14643	9580	959
35K	3.11 mi	12615-1088	8615-507	889-36	17878	10950	1034
40K	3.10 mi	13455-840	8985-370	920-31	17846	10751	1022
Finish(26.22 mi)	1.37 mi	14026-571	9264-279	945-25	21111	12633	1195

12633

Passing Analysis

Category:

Passed

2394*

Passed By

5172

Net Change

-2778

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11248
5K → 10K	971*	72	+899	#11248	#10349
10K → 15K	94*	520	-426	#10349	#10775
15K → 21K	850*	16	+834	#10775	#9941
21K → 25K	64	994	-930	#9941	#10871
25K → 30K	149*	805	-656	#10871	#11527
30K → 35K	124*	1212	-1088	#11527	#12615
35K → 40K	113*	953	-840	#12615	#13455
40K → Finish	29*	600	-571	#13455	#14026
TOTALS	2394*	5172	-2778

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions