Vivian Foulke

Allentown, PA

Bib: 11586 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 41%

Gender (Female)

#0 / 12338

Top 33%

Masters (Masters Women)

#0 / 5451

Top 22%

Division (F55-59)

#0 / 873

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

56:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:01/mi

1:24:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:00:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:23:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:46/mi

3:00:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:45/mi

3:36:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:15/mi

4:14:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:47/mi

4:29:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:509:16 /mi⚡ faster

2nd Half

2:28:4711:18 /mi+23.1%

Positive split — 23.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:35	9:31	3.11 mi	29:35	9:31	-
10K	56:57	9:10	3.10 mi	27:22	8:49	-0:42
15K	1:24:58	9:07	3.11 mi	28:01	9:01	+0:12
21K	2:00:50	9:16	3.73 mi	35:52	9:37	+0:36
25K	2:23:52	9:16	2.48 mi	23:02	9:16	-0:21
30K	3:00:24	9:41	3.11 mi	36:32	11:46	+2:30
35K	3:36:53	9:58	3.11 mi	36:29	11:45	-0:01
40K	4:14:55	10:15	3.10 mi	38:02	12:15	+0:30
Finish(26.22 mi)	4:29:38	10:17	1.37 mi	14:43	10:47	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:17 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:22

10% of race

Time at Steady Pace

1:56:30

43% of race

Time at Slower Pace

2:05:46

47% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	8767	2274	42	9187	2420	52
10K	3.10 mi	8433+334	2158+116	41+1	8110	2018	38
15K	3.11 mi	8693-260	2241-83	44-3	9187	2420	52
21K	3.73 mi	9464-771	2513-272	55-11	11265	3236	89
25K	2.48 mi	9500-36	2544-31	54+1	10048	2849	68
30K	3.11 mi	11051-1551	3199-655	88-34	17691	6465	280
35K	3.11 mi	11813-762	3648-449	111-23	15840	5986	254
40K	3.10 mi	12374-561	4016-368	126-15	15921	6248	268
Finish(26.22 mi)	1.37 mi	12290+84	4025-9	127-1	11022	4143	115

4143

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8767
5K → 10K	137471*+334	#8767 → #8433
10K → 15K	400140*-260	#8433 → #8693
15K → 21K	86493*-771	#8693 → #9464
21K → 25K	256220*-36	#9464 → #9500
25K → 30K	159544*-1551	#9500 → #11051
30K → 35K	917155*-762	#11051 → #11813
35K → 40K	744183*-561	#11813 → #12374
40K → Finish	84168*+84	#12374 → #12290
TOTALS	49971474*-3523	#8767 → #12290

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions