David Mires

Cornwall Hdsn, NY

Bib: 11545 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 34%
Gender (Male)
#0 / 17709
Top 40%
Masters (Masters Men)
#0 / 8330
Top 30%
Division (M40-44)
#0 / 2340
Top 39%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:22/mi
29:06
2791640.7%
140 ft elev
10K· 6.21 mi
9:08/mi
57:28
1032170.7%
25 ft elev
15K· 9.32 mi
8:57/mi
1:25:17
5155
21 ft elev
21K· 13.05 mi
9:10/mi
1:59:26
2037
4 ft elev
25K· 15.53 mi
8:42/mi
2:21:03
350.2%
30 ft elev
30K· 18.64 mi
9:02/mi
2:49:07
5857
30 ft elev
35K· 21.75 mi
10:45/mi
3:22:30
9892
36 ft elev
40K· 24.85 mi
12:32/mi
4:01:25
36530.1%
18 ft elev
Finish· 26.22 mi
12:39/mi
4:18:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:59:26
Pace9:09 /mi
2nd Half
Distance13.17 mi
Time2:19:14
Pace10:34 /mi
📊Positive Split: 16.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:5629:069:2229:06
9:22
-
10K
6.21 mi08:25:1857:289:1528:22
9:08
-0:14
15K
9.32 mi08:53:071:25:179:0927:49
8:57
-0:11
21K
13.05 mi09:27:161:59:269:0934:09
9:10
+0:13
25K
15.53 mi09:48:532:21:039:0521:37
8:42
-0:28
30K
18.64 mi10:16:572:49:079:0428:04
9:02
+0:20
35K
21.75 mi10:50:203:22:309:1933:23
10:45
+1:43
40K
24.85 mi11:29:154:01:259:4338:55
12:32
+1:47
Finish
26.22 mi11:46:304:18:409:5217:15
12:39
+0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:52 /mi

Slowest Pace

12:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:07

65% of race

Time at Slower Pace

1:29:33

35% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:5629:069:2229:06
9:22
#7792
10K
6.21 mi08:25:1857:289:1528:22
9:08
#9006
15K
9.32 mi08:53:071:25:179:0927:49
8:57
#8917
21K
13.05 mi09:27:161:59:269:0934:09
9:10
#8769
25K
15.53 mi09:48:532:21:039:0521:37
8:42
#8373
30K
18.64 mi10:16:572:49:079:0428:04
9:02
#7738
35K
21.75 mi10:50:203:22:309:1933:23
10:45
#8489
40K
24.85 mi11:29:154:01:259:4338:55
12:32
#9622
Finish
26.22 mi11:46:304:18:409:5217:15
12:39
#10112
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi7792584575588406550830
10K6.21 mi3.10 mi9006-12146660-815860-105103437539976
15K9.32 mi3.11 mi8917+896602+58845+1588406550830
21K13.05 mi3.73 mi8769+1486507+95832+1387386448800
25K15.53 mi2.48 mi8373+3966217+290783+4969385220655
30K18.64 mi3.11 mi7738+6355761+456730+5361724594582
35K21.75 mi3.11 mi8489-7516186-425778-481201677611018
40K24.85 mi3.10 mi9622-11336759-573861-8316878101871318
Finish26.22 mi1.37 mi10112-4907001-242897-3618029108501411

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

8840

Males

6550

M40-44

6550

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10343

Males

7539

M40-44

7539

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

8840

Males

6550

M40-44

6550

15K→21K

9.3 - 13.1 mi

Top 29%
×1story
+20ft-37ft

Overall

8738

Males

6448

M40-44

6448

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

6938

Males

5220

M40-44

5220

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

6172

Males

4594

M40-44

4594

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

12016

Males

7761

M40-44

7761

35K→40K

21.8 - 24.9 mi

Top 56%
×2story building
+36ft-53ft

Overall

16878

Males

10187

M40-44

10187

40K→Finish

24.9 - 26.2 mi

Top 60%
×5story building
+80ft-24ft

Overall

18029

Males

10850

M40-44

10850

Passing Analysis

Category:
Athletes Passed
1976*
Passed By
4296
Net Change
-2320
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7792
5K10K33*1247-1214#7792#9006
10K15K268*179+89#9006#8917
15K21K322*174+148#8917#8769
21K25K431*35+396#8769#8373
25K30K670*35+635#8373#7738
30K35K157*908-751#7738#8489
35K40K71*1204-1133#8489#9622
40KFinish24*514-490#9622#10112
TOTALS1976*4296-2320

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions