Bryson Froneberger

Gastonia, NC

Bib: 11514 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:35/mi

39:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:54/mi

1:12:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:20/mi

1:51:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:27/mi

2:37:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:09/mi

3:05:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:07/mi

3:52:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:53/mi

4:35:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:52/mi

5:18:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:11/mi

5:35:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:4112:05 /mi⚡ faster

2nd Half

2:57:3113:29 /mi+12.6%

Positive split — 12.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:07	12:35	3.11 mi	39:07	12:35	-
10K	1:12:59	11:45	3.10 mi	33:52	10:54	-1:41
15K	1:51:17	11:56	3.11 mi	38:18	12:20	+1:26
21K	2:37:41	12:05	3.73 mi	46:24	12:27	+0:07
25K	3:05:25	11:56	2.48 mi	27:44	11:09	-1:18
30K	3:52:23	12:28	3.11 mi	46:58	15:07	+3:58
35K	4:35:31	12:40	3.11 mi	43:08	13:53	-1:14
40K	5:18:35	12:49	3.10 mi	43:04	13:52	-0:01
Finish(26.22 mi)	5:35:12	12:48	1.37 mi	16:37	12:11	-1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:48 /mi

Slowest Pace

15:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:36

18% of race

Time at Steady Pace

2:20:26

42% of race

Time at Slower Pace

2:13:10

40% of race

Average Pace: 12:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	26323	16173	1366	25961	15993	1361
10K	3.10 mi	24273+2050	15193+980	1322+44	21614	13840	1260
15K	3.11 mi	24994-721	15533-340	1345-23	25961	15993	1361
21K	3.73 mi	24503+491	15276+257	1333+12	23806	14821	1312
25K	2.48 mi	23343+1160	14634+642	1310+23	18743	11974	1143
30K	3.11 mi	24230-887	14988-354	1322-12	27163	16107	1357
35K	3.11 mi	24010+220	14781+207	1309+13	22655	13498	1203
40K	3.10 mi	23523+487	14435+346	1285+24	20963	12498	1140
Finish(26.22 mi)	1.37 mi	23152+371	14219+216	1275+10	16398	9939	1017

9939

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26323
5K → 10K	172067*+2050	#26323 → #24273
10K → 15K	910189*-721	#24273 → #24994
15K → 21K	232723*+491	#24994 → #24503
21K → 25K	131173*+1160	#24503 → #23343
25K → 30K	1002115*-887	#23343 → #24230
30K → 35K	187407*+220	#24230 → #24010
35K → 40K	79566*+487	#24010 → #23523
40K → Finish	5376*+371	#23523 → #23152
TOTALS	24455616*+3171	#26323 → #23152

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions