Gerardo Cruz
Washington, DC
Bib: 1151 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:12 | 11:58 | 3.11 mi | 37:12 | 11:58 | - | |
10K | 1:12:18 | 11:38 | 3.10 mi | 35:06 | 11:18 | -0:40 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 33:45 | 10:52 | -0:26 | |
21K | 2:36:13 | 11:58 | 3.73 mi | 50:10 | 13:27 | +2:35 | |
25K | 3:07:38 | 12:05 | 2.48 mi | 31:25 | 12:38 | -0:49 | |
30K | 3:44:10 | 12:02 | 3.11 mi | 36:32 | 11:46 | -0:52 | |
35K | 4:18:01 | 11:52 | 3.11 mi | 33:51 | 10:54 | -0:52 | |
40K | 4:57:38 | 11:58 | 3.10 mi | 39:37 | 12:45 | +1:51 | |
Finish(26.22 mi) | 5:12:49 | 11:56 | 1.37 mi | 15:11 | 11:08 | -1:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:56 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
1:57:53
38% of race
Time at Steady Pace
1:13:44
24% of race
Time at Slower Pace
2:01:12
39% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23799 | 14932 | 2156 | 19959 | 12963 | 1900 |
| 10K | 3.10 mi | 23732+67 | 14909+23 | 2154+2 | 23727 | 14908 | 2151 |
| 15K | 3.11 mi | 22391+1341 | 14251+658 | 2055+99 | 19959 | 12963 | 1900 |
| 21K | 3.73 mi | 24046-1655 | 15037-786 | 2155-100 | 26563 | 16149 | 2256 |
| 25K | 2.48 mi | 23897+149 | 14910+127 | 2134+21 | 23630 | 14477 | 2045 |
| 30K | 3.11 mi | 22613+1284 | 14170+740 | 2028+106 | 17699 | 11228 | 1624 |
| 35K | 3.11 mi | 21027+1586 | 13244+926 | 1926+102 | 12628 | 8085 | 1171 |
| 40K | 3.10 mi | 20428+599 | 12834+410 | 1863+63 | 17608 | 10603 | 1503 |
| Finish(26.22 mi) | 1.37 mi | 19940+488 | 12521+313 | 1830+33 | 12415 | 7664 | 1104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19959
Males
12963
M35-39
12963
5K→10K
3.1 - 6.2 mi
Overall
23727
Males
14908
M35-39
14908
10K→15K
6.2 - 9.3 mi
Overall
19959
Males
12963
M35-39
12963
15K→21K
9.3 - 13.1 mi
Overall
26563
Males
16149
M35-39
16149
21K→25K
13.1 - 15.5 mi
Overall
23630
Males
14477
M35-39
14477
25K→30K
15.5 - 18.6 mi
Overall
17699
Males
11228
M35-39
11228
30K→35K
18.6 - 21.8 mi
Overall
12628
Males
8085
M35-39
8085
35K→40K
21.8 - 24.9 mi
Overall
17608
Males
10603
M35-39
10603
40K→Finish
24.9 - 26.2 mi
Overall
12415
Males
7664
M35-39
7664
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23799 |
| 5K → 10K | 419486*+67 | #23799 → #23732 |
| 10K → 15K | 291370*+1341 | #23732 → #22391 |
| 15K → 21K | 1822167*-1655 | #22391 → #24046 |
| 21K → 25K | 243392*+149 | #24046 → #23897 |
| 25K → 30K | 61290*+1284 | #23897 → #22613 |
| 30K → 35K | 31589*+1586 | #22613 → #21027 |
| 35K → 40K | 73672*+599 | #21027 → #20428 |
| 40K → Finish | 1489*+488 | #20428 → #19940 |
| TOTALS | 25966455*+3859 | #23799 → #19940 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions