Jeanne Valk

Arlington, VA

Bib: 11483 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Female)

#0 / 12338

Top 25%

Division (F25-29)

#0 / 2322

Top 35%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:29/mi

29:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:09/mi

57:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:01:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:45/mi

2:28:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:50/mi

2:59:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:39/mi

3:32:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:23/mi

4:04:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:25/mi

4:18:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:589:21 /mi⚡ faster

2nd Half

2:16:5110:23 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:29	9:29	3.11 mi	29:29	9:29	-
10K	57:55	9:19	3.10 mi	28:26	9:09	-0:20
15K	1:26:05	9:14	3.11 mi	28:10	9:04	-0:05
21K	2:01:58	9:21	3.73 mi	35:53	9:37	+0:33
25K	2:28:42	9:34	2.48 mi	26:44	10:45	+1:08
30K	2:59:14	9:37	3.11 mi	30:32	9:50	-0:55
35K	3:32:19	9:46	3.11 mi	33:05	10:39	+0:49
40K	4:04:36	9:50	3.10 mi	32:17	10:23	-0:16
Finish(26.22 mi)	4:18:49	9:53	1.37 mi	14:13	10:25	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:53 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:30

59% of race

Time at Steady Pace

1:19:35

31% of race

Time at Slower Pace

26:44

10% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8580	2218	565	9537	2550	653
10K	3.10 mi	9500-920	2518-300	634-69	10477	2851	714
15K	3.11 mi	9452+48	2500+18	638-4	9537	2550	653
21K	3.73 mi	9974-522	2698-198	700-62	11299	3249	836
25K	2.48 mi	11130-1156	3159-461	805-105	17113	5983	1415
30K	3.11 mi	10721+409	3068+91	788+17	9784	2944	772
35K	3.11 mi	10704+17	3186-118	827-39	11659	4076	1014
40K	3.10 mi	10255+449	3138+48	809+18	9189	3241	824
Finish(26.22 mi)	1.37 mi	10158+97	3132+6	815-6	9648	3524	934

3524

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8580
5K → 10K	97151*-920	#8580 → #9500
10K → 15K	215263*+48	#9500 → #9452
15K → 21K	671149*-522	#9452 → #9974
21K → 25K	121155-1156	#9974 → #11130
25K → 30K	87496*+409	#11130 → #10721
30K → 35K	357374*+17	#10721 → #10704
35K → 40K	110559*+449	#10704 → #10255
40K → Finish	87184*+97	#10255 → #10158
TOTALS	37092131*-1578	#8580 → #10158

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions