Jameson Hastings
Fredericksbrg, VA
Bib: 1146 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 55:55 | 9:00 | 3.10 mi | 26:19 | 8:28 | -1:04 | |
15K | 1:21:45 | 8:46 | 3.11 mi | 25:50 | 8:19 | -0:09 | |
21K | 1:53:09 | 8:40 | 3.73 mi | 31:24 | 8:25 | +0:06 | |
25K | 2:13:18 | 8:35 | 2.48 mi | 20:09 | 8:06 | -0:19 | |
30K | 2:40:01 | 8:35 | 3.11 mi | 26:43 | 8:36 | +0:30 | |
35K | 3:08:40 | 8:41 | 3.11 mi | 28:39 | 9:13 | +0:37 | |
40K | 3:41:42 | 8:55 | 3.10 mi | 33:02 | 10:38 | +1:25 | |
Finish(26.22 mi) | 3:55:38 | 9:00 | 1.37 mi | 13:56 | 10:13 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:00 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
20:09
9% of race
Time at Steady Pace
1:50:16
47% of race
Time at Slower Pace
1:45:13
45% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8809 | 6521 | 955 | 4813 | 3824 | 591 |
| 10K | 3.10 mi | 7318+1491 | 5545+976 | 810+145 | 5949 | 4641 | 691 |
| 15K | 3.11 mi | 6366+952 | 4894+651 | 717+93 | 4813 | 3824 | 591 |
| 21K | 3.73 mi | 5684+682 | 4425+469 | 665+52 | 4407 | 3499 | 538 |
| 25K | 2.48 mi | 5263+421 | 4115+310 | 627+38 | 3957 | 3129 | 476 |
| 30K | 3.11 mi | 4986+277 | 3880+235 | 592+35 | 4238 | 3282 | 503 |
| 35K | 3.11 mi | 4982+4 | 3826+54 | 582+10 | 5991 | 4343 | 647 |
| 40K | 3.10 mi | 5672-690 | 4241-415 | 633-51 | 10117 | 6479 | 937 |
| Finish(26.22 mi) | 1.37 mi | 5839-167 | 4332-91 | 648-15 | 8793 | 5660 | 806 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4813
Males
3824
M35-39
3824
5K→10K
3.1 - 6.2 mi
Overall
5949
Males
4641
M35-39
4641
10K→15K
6.2 - 9.3 mi
Overall
4813
Males
3824
M35-39
3824
15K→21K
9.3 - 13.1 mi
Overall
4407
Males
3499
M35-39
3499
21K→25K
13.1 - 15.5 mi
Overall
3957
Males
3129
M35-39
3129
25K→30K
15.5 - 18.6 mi
Overall
4238
Males
3282
M35-39
3282
30K→35K
18.6 - 21.8 mi
Overall
5991
Males
4343
M35-39
4343
35K→40K
21.8 - 24.9 mi
Overall
10117
Males
6479
M35-39
6479
40K→Finish
24.9 - 26.2 mi
Overall
8793
Males
5660
M35-39
5660
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8809 |
| 5K → 10K | 1517* | 26 | +1491 | #8809 | #7318 |
| 10K → 15K | 960* | 8 | +952 | #7318 | #6366 |
| 15K → 21K | 698* | 16 | +682 | #6366 | #5684 |
| 21K → 25K | 426 | 5 | +421 | #5684 | #5263 |
| 25K → 30K | 323* | 46 | +277 | #5263 | #4986 |
| 30K → 35K | 217* | 213 | +4 | #4986 | #4982 |
| 35K → 40K | 76* | 766 | -690 | #4982 | #5672 |
| 40K → Finish | 53* | 220 | -167 | #5672 | #5839 |
| TOTALS | 4270* | 1300 | +2970 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions