Alex Wrynn

Coraopolis, PA

Bib: 11458 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 5%

Gender (Male)

#0 / 17709

Top 7%

Division (M35-39)

#0 / 2420

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:16/mi

25:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:21/mi

48:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:33/mi

1:11:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:26/mi

1:39:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:57:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:27/mi

2:20:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:40/mi

2:44:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:11/mi

3:09:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:53/mi

3:22:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:387:38 /mi⚡ faster

2nd Half

1:42:247:47 /mi+2.8%

Positive split — 2.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:40	8:16	3.11 mi	25:40	8:16	-
10K	48:30	7:48	3.10 mi	22:50	7:21	-0:55
15K	1:11:57	7:43	3.11 mi	23:27	7:33	+0:12
21K	1:39:38	7:38	3.73 mi	27:41	7:26	-0:07
25K	1:57:33	7:34	2.48 mi	17:55	7:13	-0:13
30K	2:20:41	7:33	3.11 mi	23:08	7:27	+0:14
35K	2:44:29	7:34	3.11 mi	23:48	7:40	+0:13
40K	3:09:55	7:38	3.10 mi	25:26	8:11	+0:31
Finish(26.22 mi)	3:22:02	7:43	1.37 mi	12:07	8:53	+0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:43 /mi

Slowest Pace

8:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:55

9% of race

Time at Steady Pace

2:00:54

60% of race

Time at Slower Pace

1:03:13

31% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2397	1974	292	2005	1669	243
10K	3.10 mi	2024+373	1680+294	250+42	1695	1447	215
15K	3.11 mi	1991+33	1647+33	244+6	2005	1669	243
21K	3.73 mi	1765+226	1488+159	225+19	1293	1128	171
25K	2.48 mi	1671+94	1416+72	216+9	1268	1096	159
30K	3.11 mi	1539+132	1309+107	198+18	1152	986	139
35K	3.11 mi	1438+101	1217+92	182+16	1207	1008	143
40K	3.10 mi	1434+4	1196+21	173+9	1928	1514	218
Finish(26.22 mi)	1.37 mi	1495-61	1243-47	176-3	3824	2741	415

2741

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2397
5K → 10K	10383*+373	#2397 → #2024
10K → 15K	5386+33	#2024 → #1991
15K → 21K	4230*+226	#1991 → #1765
21K → 25K	7101+94	#1765 → #1671
25K → 30K	4136*+132	#1671 → #1539
30K → 35K	11112+101	#1539 → #1438
35K → 40K	6670*+4	#1438 → #1434
40K → Finish	7312*-61	#1434 → #1495
TOTALS	2281130*+902	#2397 → #1495

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions