Courtney Whitby
Virginia Bch, VA
Bib: 11457 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 56:35 | 9:06 | 3.10 mi | 27:38 | 8:54 | -0:25 | |
15K | 1:24:00 | 9:01 | 3.11 mi | 27:25 | 8:49 | -0:05 | |
21K | 1:59:37 | 9:10 | 3.73 mi | 35:37 | 9:33 | +0:44 | |
25K | 2:21:19 | 9:06 | 2.48 mi | 21:42 | 8:44 | -0:49 | |
30K | 2:49:42 | 9:06 | 3.11 mi | 28:23 | 9:08 | +0:24 | |
35K | 3:18:27 | 9:07 | 3.11 mi | 28:45 | 9:15 | +0:07 | |
40K | 3:46:34 | 9:07 | 3.10 mi | 28:07 | 9:03 | -0:12 | |
Finish(26.22 mi) | 3:58:25 | 9:06 | 1.37 mi | 11:51 | 8:41 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:06 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
1:56:43
49% of race
Time at Steady Pace
2:01:42
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7465 | 1841 | 229 | 7895 | 1984 | 236 |
| 10K | 3.10 mi | 8074-609 | 2037-196 | 243-14 | 8751 | 2247 | 262 |
| 15K | 3.11 mi | 7960+114 | 1997+40 | 239+4 | 7895 | 1984 | 236 |
| 21K | 3.73 mi | 8858-898 | 2299-302 | 268-29 | 10937 | 3078 | 357 |
| 25K | 2.48 mi | 8497+361 | 2196+103 | 257+11 | 7139 | 1784 | 214 |
| 30K | 3.11 mi | 7965+532 | 2058+138 | 243+14 | 6649 | 1739 | 206 |
| 35K | 3.11 mi | 7445+520 | 1958+100 | 232+11 | 6158 | 1712 | 205 |
| 40K | 3.10 mi | 6770+675 | 1800+158 | 218+14 | 4296 | 1207 | 151 |
| Finish(26.22 mi) | 1.37 mi | 6460+310 | 1727+73 | 213+5 | 3234 | 861 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7895
Females
1984
F35-39
1984
5K→10K
3.1 - 6.2 mi
Overall
8751
Females
2247
F35-39
2247
10K→15K
6.2 - 9.3 mi
Overall
7895
Females
1984
F35-39
1984
15K→21K
9.3 - 13.1 mi
Overall
10937
Females
3078
F35-39
3078
21K→25K
13.1 - 15.5 mi
Overall
7139
Females
1784
F35-39
1784
25K→30K
15.5 - 18.6 mi
Overall
6649
Females
1739
F35-39
1739
30K→35K
18.6 - 21.8 mi
Overall
6158
Females
1712
F35-39
1712
35K→40K
21.8 - 24.9 mi
Overall
4296
Females
1207
F35-39
1207
40K→Finish
24.9 - 26.2 mi
Overall
3234
Females
861
F35-39
861
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7465 |
| 5K → 10K | 70091*-609 | #7465 → #8074 |
| 10K → 15K | 155269*+114 | #8074 → #7960 |
| 15K → 21K | 97375*-898 | #7960 → #8858 |
| 21K → 25K | 37398*+361 | #8858 → #8497 |
| 25K → 30K | 53585*+532 | #8497 → #7965 |
| 30K → 35K | 80600*+520 | #7965 → #7445 |
| 35K → 40K | 32707*+675 | #7445 → #6770 |
| 40K → Finish | 9319*+310 | #6770 → #6460 |
| TOTALS | 20393044*+1005 | #7465 → #6460 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions