Alma Cavey

Reston, VA

Bib: 11431 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:05/mi

37:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:44/mi

1:13:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:25/mi

1:58:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:44/mi

2:49:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:10/mi

3:27:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:56/mi

4:23:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:14/mi

5:10:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:49/mi

5:59:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:05/mi

6:21:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:49:5913:02 /mi⚡ faster

2nd Half

3:31:4816:05 /mi+24.6%

Positive split — 24.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:31	12:05	3.11 mi	37:31	12:05	-
10K	1:13:58	11:54	3.10 mi	36:27	11:44	-0:21
15K	1:58:46	12:45	3.11 mi	44:48	14:25	+2:41
21K	2:49:59	13:02	3.73 mi	51:13	13:44	-0:41
25K	3:27:40	13:22	2.48 mi	37:41	15:10	+1:26
30K	4:23:23	14:08	3.11 mi	55:43	17:56	+2:46
35K	5:10:43	14:17	3.11 mi	47:20	15:14	-2:42
40K	5:59:52	14:29	3.10 mi	49:09	15:49	+0:35
Finish(26.22 mi)	6:21:48	14:34	1.37 mi	21:56	16:05	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

14:34 /mi

Slowest Pace

17:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:11

33% of race

Time at Steady Pace

3:20:54

53% of race

Time at Slower Pace

55:43

15% of race

Average Pace: 14:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	24323	9109	833	29644	12069	1199
10K	3.10 mi	25023-700	9461-352	870-37	25555	9783	924
15K	3.11 mi	27554-2531	10818-1357	1037-167	29644	12069	1199
21K	3.73 mi	27530+24	10866-48	1046-9	27161	10745	1027
25K	2.48 mi	27937-407	11122-256	1082-36	28750	11734	1157
30K	3.11 mi	28731-794	11601-479	1148-66	29776	12239	1230
35K	3.11 mi	28445+286	11479+122	1132+16	26073	10675	1054
40K	3.10 mi	28132+313	11351+128	1119+13	25931	10635	1035
Finish(26.22 mi)	1.37 mi	28040+92	11312+39	1114+5	26372	10782	1050

10782

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24323
5K → 10K	897197*-700	#24323 → #25023
10K → 15K	255120*-2531	#25023 → #27554
15K → 21K	331355*+24	#27554 → #27530
21K → 25K	50598*-407	#27530 → #27937
25K → 30K	85460*-794	#27937 → #28731
30K → 35K	26312*+286	#28731 → #28445
35K → 40K	27340*+313	#28445 → #28132
40K → Finish	27119*+92	#28132 → #28040
TOTALS	52181501*-3717	#24323 → #28040

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions