Juan Pablo Carriedo
Cabin John, MD
Bib: 11405 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:06 | 11:18 | 3.11 mi | 35:06 | 11:18 | - | |
10K | 1:07:08 | 10:48 | 3.10 mi | 32:02 | 10:19 | -0:59 | |
15K | 1:42:11 | 10:58 | 3.11 mi | 35:03 | 11:17 | +0:58 | |
21K | 2:24:44 | 11:06 | 3.73 mi | 42:33 | 11:25 | +0:08 | |
25K | 2:52:07 | 11:05 | 2.48 mi | 27:23 | 11:01 | -0:24 | |
30K | 3:27:35 | 11:08 | 3.11 mi | 35:28 | 11:25 | +0:24 | |
35K | 4:03:01 | 11:10 | 3.11 mi | 35:26 | 11:24 | -0:01 | |
40K | 4:40:43 | 11:18 | 3.10 mi | 37:42 | 12:08 | +0:44 | |
Finish(26.22 mi) | 4:56:53 | 11:20 | 1.37 mi | 16:10 | 11:51 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:20 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
2:09:34
44% of race
Time at Steady Pace
2:47:19
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20051 | 12994 | 750 | 22158 | 14130 | 845 |
| 10K | 3.10 mi | 18928+1123 | 12421+573 | 699+51 | 17871 | 11878 | 631 |
| 15K | 3.11 mi | 20028-1100 | 13022-601 | 740-41 | 22158 | 14130 | 845 |
| 21K | 3.73 mi | 19921+107 | 12946+76 | 739+1 | 20222 | 12999 | 746 |
| 25K | 2.48 mi | 19468+453 | 12629+317 | 711+28 | 18212 | 11701 | 640 |
| 30K | 3.11 mi | 18742+726 | 12157+472 | 680+31 | 16425 | 10539 | 593 |
| 35K | 3.11 mi | 17924+818 | 11576+581 | 632+48 | 14594 | 9184 | 497 |
| 40K | 3.10 mi | 17532+392 | 11229+347 | 615+17 | 15550 | 9457 | 527 |
| Finish(26.22 mi) | 1.37 mi | 17397+135 | 11129+100 | 610+5 | 15222 | 9276 | 489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22158
Males
14130
M55-59
14130
5K→10K
3.1 - 6.2 mi
Overall
17871
Males
11878
M55-59
11878
10K→15K
6.2 - 9.3 mi
Overall
22158
Males
14130
M55-59
14130
15K→21K
9.3 - 13.1 mi
Overall
20222
Males
12999
M55-59
12999
21K→25K
13.1 - 15.5 mi
Overall
18212
Males
11701
M55-59
11701
25K→30K
15.5 - 18.6 mi
Overall
16425
Males
10539
M55-59
10539
30K→35K
18.6 - 21.8 mi
Overall
14594
Males
9184
M55-59
9184
35K→40K
21.8 - 24.9 mi
Overall
15550
Males
9457
M55-59
9457
40K→Finish
24.9 - 26.2 mi
Overall
15222
Males
9276
M55-59
9276
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20051 |
| 5K → 10K | 1501273*+1123 | #20051 → #18928 |
| 10K → 15K | 1279179*-1100 | #18928 → #20028 |
| 15K → 21K | 479586*+107 | #20028 → #19921 |
| 21K → 25K | 116569*+453 | #19921 → #19468 |
| 25K → 30K | 77803*+726 | #19468 → #18742 |
| 30K → 35K | 70888*+818 | #18742 → #17924 |
| 35K → 40K | 145537*+392 | #17924 → #17532 |
| 40K → Finish | 56191*+135 | #17532 → #17397 |
| TOTALS | 23725026*+2654 | #20051 → #17397 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions