Scott Abbott

Greencastle, PA

Bib: 11373 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 30%

Division (M35-39)

#0 / 2420

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:52/mi

1:00:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:37/mi

1:30:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:02/mi

2:11:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:21/mi

2:30:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:15/mi

2:55:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:51/mi

3:23:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:50:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:35/mi

4:02:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:4610:06 /mi+16.1%

2nd Half

1:50:328:24 /mi✓ faster

Negative split — 16.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:07	9:42	3.11 mi	30:07	9:42	-
10K	1:00:45	9:47	3.10 mi	30:38	9:52	+0:10
15K	1:30:37	9:43	3.11 mi	29:52	9:37	-0:15
21K	2:11:46	10:06	3.73 mi	41:09	11:02	+1:25
25K	2:30:02	9:39	2.48 mi	18:16	7:21	-3:41
30K	2:55:40	9:25	3.11 mi	25:38	8:15	+0:54
35K	3:23:11	9:21	3.11 mi	27:31	8:51	+0:36
40K	3:50:36	9:17	3.10 mi	27:25	8:49	-0:02
Finish(26.22 mi)	4:02:18	9:15	1.37 mi	11:42	8:35	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

9:15 /mi

Slowest Pace

11:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:54

18% of race

Time at Steady Pace

1:06:38

28% of race

Time at Slower Pace

2:11:46

54% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9812	7153	1049	12591	8868	1301
10K	3.10 mi	12246-2434	8673-1520	1285-236	14749	10150	1495
15K	3.11 mi	12306-60	8722-49	1295-10	12591	8868	1301
21K	3.73 mi	14160-1854	9757-1035	1430-135	18543	12116	1771
25K	2.48 mi	11601+2559	8243+1514	1206+224	1545	1308	188
30K	3.11 mi	9803+1798	7098+1145	1042+164	3098	2463	362
35K	3.11 mi	8672+1131	6300+798	927+115	4469	3320	502
40K	3.10 mi	7647+1025	5564+736	829+98	3531	2601	394
Finish(26.22 mi)	1.37 mi	7256+391	5273+291	788+41	2904	2166	319

2166

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9812
5K → 10K	245016*-2434	#9812 → #12246
10K → 15K	297237*-60	#12246 → #12306
15K → 21K	191258*-1854	#12306 → #14160
21K → 25K	02559*+2559	#14160 → #11601
25K → 30K	01798*+1798	#11601 → #9803
30K → 35K	51136*+1131	#9803 → #8672
35K → 40K	31028*+1025	#8672 → #7647
40K → Finish	3394*+391	#7647 → #7256
TOTALS	46707226*+2556	#9812 → #7256

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions