Emily Kroettinger

Folsom, CA

Bib: 11371 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 44%

Gender (Female)

#0 / 12338

Top 36%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:40/mi

33:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:04:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:20/mi

1:36:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:03/mi

2:13:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:02/mi

2:38:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:02/mi

3:09:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:13/mi

3:44:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:09/mi

4:19:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:34:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:4810:15 /mi⚡ faster

2nd Half

2:20:4610:41 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:07	10:40	3.11 mi	33:07	10:40	-
10K	1:04:14	10:20	3.10 mi	31:07	10:01	-0:39
15K	1:36:19	10:20	3.11 mi	32:05	10:20	+0:19
21K	2:13:48	10:15	3.73 mi	37:29	10:03	-0:17
25K	2:38:44	10:13	2.48 mi	24:56	10:02	-0:01
30K	3:09:53	10:11	3.11 mi	31:09	10:02	0:00
35K	3:44:43	10:20	3.11 mi	34:50	11:13	+1:11
40K	4:19:23	10:26	3.10 mi	34:40	11:09	-0:04
Finish(26.22 mi)	4:34:35	10:29	1.37 mi	15:12	11:09	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:29 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:53

69% of race

Time at Steady Pace

1:24:42

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	15882	5118	818	16755	5504	868
10K	3.10 mi	15780+102	5048+70	801+17	15794	5049	793
15K	3.11 mi	15993-213	5151-103	816-15	16755	5504	868
21K	3.73 mi	15051+942	4761+390	761+55	13483	4164	689
25K	2.48 mi	14661+390	4667+94	754+7	13708	4426	753
30K	3.11 mi	13743+918	4349+318	702+52	10655	3312	581
35K	3.11 mi	13638+105	4433-84	731-29	13846	5064	811
40K	3.10 mi	13279+359	4403+30	734-3	12154	4585	752
Finish(26.22 mi)	1.37 mi	13196+83	4403	741-7	12474	4777	822

4777

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15882
5K → 10K	360462*+102	#15882 → #15780
10K → 15K	489276*-213	#15780 → #15993
15K → 21K	50992*+942	#15993 → #15051
21K → 25K	88478*+390	#15051 → #14661
25K → 30K	15933*+918	#14661 → #13743
30K → 35K	328433*+105	#13743 → #13638
35K → 40K	159518*+359	#13638 → #13279
40K → Finish	93176*+83	#13279 → #13196
TOTALS	15824268*+2686	#15882 → #13196

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions