Isabella Biorac Haaja

Washington, DC

Bib: 11357 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 22%

Division (F25-29)

#0 / 2322

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:29/mi

1:00:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:02/mi

1:31:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:28/mi

2:07:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:09/mi

2:29:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:43/mi

3:00:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:41/mi

3:30:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:37/mi

4:00:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

4:12:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:089:45 /mi+1.1%

2nd Half

2:05:449:33 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:12	10:03	3.11 mi	31:12	10:03	-
10K	1:00:39	9:46	3.10 mi	29:27	9:29	-0:34
15K	1:31:49	9:51	3.11 mi	31:10	10:02	+0:33
21K	2:07:08	9:45	3.73 mi	35:19	9:28	-0:34
25K	2:29:53	9:39	2.48 mi	22:45	9:09	-0:19
30K	3:00:05	9:40	3.11 mi	30:12	9:43	+0:34
35K	3:30:09	9:40	3.11 mi	30:04	9:41	-0:02
40K	4:00:01	9:39	3.10 mi	29:52	9:37	-0:04
Finish(26.22 mi)	4:12:52	9:39	1.37 mi	12:51	9:25	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:39 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:22

40% of race

Time at Steady Pace

2:32:30

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11903	3455	867	14926	4735	1166
10K	3.10 mi	12155-252	3537-82	879-12	12470	3639	903
15K	3.11 mi	13027-872	3911-374	968-89	14926	4735	1166
21K	3.73 mi	12184+843	3564+347	898+70	10512	2910	756
25K	2.48 mi	11555+629	3338+226	856+42	9586	2671	708
30K	3.11 mi	10959+596	3167+171	817+39	9352	2755	718
35K	3.11 mi	10176+783	2966+201	771+46	7869	2393	635
40K	3.10 mi	9333+843	2754+212	727+44	6363	1999	533
Finish(26.22 mi)	1.37 mi	8999+334	2653+101	698+29	5677	1802	499

1802

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11903
5K → 10K	515263*-252	#11903 → #12155
10K → 15K	95583*-872	#12155 → #13027
15K → 21K	29872*+843	#13027 → #12184
21K → 25K	22651*+629	#12184 → #11555
25K → 30K	46642*+596	#11555 → #10959
30K → 35K	34817*+783	#10959 → #10176
35K → 40K	22865*+843	#10176 → #9333
40K → Finish	7341*+334	#9333 → #8999
TOTALS	16304534*+2904	#11903 → #8999

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions