Lijing Nan

Newtown, PA

Bib: 11316 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 31%

Gender (Female)

#0 / 12338

Top 23%

Masters (Masters Women)

#0 / 5451

Top 15%

Division (F50-54)

#0 / 1155

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

58:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:29/mi

2:02:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:35/mi

2:26:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:49/mi

2:56:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:28:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

4:00:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:01/mi

4:15:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:159:22 /mi⚡ faster

2nd Half

2:12:4910:05 /mi+8.6%

Positive split — 8.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	58:43	9:27	3.10 mi	28:07	9:03	-0:48
15K	1:26:53	9:19	3.11 mi	28:10	9:04	+0:01
21K	2:02:15	9:22	3.73 mi	35:22	9:29	+0:25
25K	2:26:03	9:24	2.48 mi	23:48	9:35	+0:06
30K	2:56:33	9:28	3.11 mi	30:30	9:49	+0:14
35K	3:28:16	9:35	3.11 mi	31:43	10:13	+0:24
40K	4:00:03	9:39	3.10 mi	31:47	10:14	+0:01
Finish(26.22 mi)	4:15:05	9:44	1.37 mi	15:02	11:01	+0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:44 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:39

36% of race

Time at Steady Pace

1:24:54

33% of race

Time at Slower Pace

1:18:32

31% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	10708	2985	164	9501	2540	127
10K	3.10 mi	10246+462	2796+189	150+14	9833	2616	139
15K	3.11 mi	10004+242	2698+98	140+10	9501	2540	127
21K	3.73 mi	10094-90	2746-48	143-3	10558	2926	151
25K	2.48 mi	10255-161	2834-88	151-8	11525	3471	187
30K	3.11 mi	10025+230	2789+45	145+6	9731	2922	146
35K	3.11 mi	9772+253	2800-11	144+1	9894	3281	175
40K	3.10 mi	9340+432	2757+43	140+4	8579	2981	153
Finish(26.22 mi)	1.37 mi	9421-81	2834-77	141-1	11981	4562	251

4562

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10708
5K → 10K	146608*+462	#10708 → #10246
10K → 15K	110352*+242	#10246 → #10004
15K → 21K	336246*-90	#10004 → #10094
21K → 25K	342181*-161	#10094 → #10255
25K → 30K	142372*+230	#10255 → #10025
30K → 35K	198451*+253	#10025 → #9772
35K → 40K	110542*+432	#9772 → #9340
40K → Finish	17392*-81	#9340 → #9421
TOTALS	15572844*+1287	#10708 → #9421

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions