Jose LaGuerre

Bronx, NY

Bib: 11309 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M55-59)

#0 / 1294

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:10/mi

44:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:02/mi

1:27:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

16:08/mi

2:17:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

16:54/mi

3:20:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

18:20/mi

4:06:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:18/mi

5:00:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:10/mi

5:56:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

21:58/mi

7:04:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

22:06/mi

7:34:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:20:4515:23 /mi⚡ faster

2nd Half

4:14:1019:18 /mi+26.6%

Positive split — 26.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:00	14:10	3.11 mi	44:00	14:10	-
10K	1:27:36	14:06	3.10 mi	43:36	14:02	-0:08
15K	2:17:44	14:47	3.11 mi	50:08	16:08	+2:06
21K	3:20:45	15:23	3.73 mi	1:03:01	16:54	+0:46
25K	4:06:19	15:51	2.48 mi	45:34	18:20	+1:26
30K	5:00:04	16:06	3.11 mi	53:45	17:18	-1:02
35K	5:56:31	16:24	3.11 mi	56:27	18:10	+0:52
40K	7:04:46	17:05	3.10 mi	1:08:15	21:58	+3:48
Finish(26.22 mi)	7:34:55	17:22	1.37 mi	30:09	22:06	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:02 /mi

Average Pace

17:22 /mi

Slowest Pace

22:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:36

19% of race

Time at Steady Pace

4:28:55

59% of race

Time at Slower Pace

1:38:24

22% of race

Average Pace: 17:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	29702	17627	1262	30221	17808	1278
10K	3.10 mi	29882-180	17695-68	1268-6	29958	17720	1269
15K	3.11 mi	30088-206	17767-72	1277-9	30221	17808	1278
21K	3.73 mi	30063+25	17749+18	1280-3	30034	17713	1273
25K	2.48 mi	30052+11	17736+13	1281-1	30025	17703	1277
30K	3.11 mi	29968+84	17687+49	1280+1	29509	17379	1249
35K	3.11 mi	29941+27	17665+22	1280	29505	17348	1245
40K	3.10 mi	29986-45	17675-10	1280	29943	17634	1279
Finish(26.22 mi)	1.37 mi	29985+1	17674+1	1281-1	29861	17591	1269

17591

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29702
5K → 10K	23353*-180	#29702 → #29882
10K → 15K	22721*-206	#29882 → #30088
15K → 21K	6186*+25	#30088 → #30063
21K → 25K	4758*+11	#30063 → #30052
25K → 30K	1397*+84	#30052 → #29968
30K → 35K	2148*+27	#29968 → #29941
35K → 40K	6823*-45	#29941 → #29986
40K → Finish	1112*+1	#29986 → #29985
TOTALS	681398*-283	#29702 → #29985

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions