Ningning Zhang
Wayland, MA
Bib: 11302 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:17 | 3.11 mi | 31:57 | 10:17 | - | |
10K | 1:01:07 | 9:50 | 3.10 mi | 29:10 | 9:23 | -0:54 | |
15K | 1:30:24 | 9:42 | 3.11 mi | 29:17 | 9:26 | +0:03 | |
21K | 2:06:47 | 9:43 | 3.73 mi | 36:23 | 9:46 | +0:20 | |
25K | 2:30:30 | 9:41 | 2.48 mi | 23:43 | 9:33 | -0:13 | |
30K | 3:01:21 | 9:44 | 3.11 mi | 30:51 | 9:56 | +0:23 | |
35K | 3:33:26 | 9:49 | 3.11 mi | 32:05 | 10:20 | +0:24 | |
40K | 4:09:20 | 10:02 | 3.10 mi | 35:54 | 11:33 | +1:13 | |
Finish(26.22 mi) | 4:26:02 | 10:09 | 1.37 mi | 16:42 | 12:15 | +0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:09 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
58:27
22% of race
Time at Steady Pace
2:34:59
58% of race
Time at Slower Pace
52:36
20% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13395 | 4055 | 236 | 11560 | 3311 | 174 |
| 10K | 3.10 mi | 12604+791 | 3715+340 | 207+29 | 11934 | 3426 | 188 |
| 15K | 3.11 mi | 12171+433 | 3528+187 | 196+11 | 11560 | 3311 | 174 |
| 21K | 3.73 mi | 12033+138 | 3494+34 | 191+5 | 12007 | 3540 | 193 |
| 25K | 2.48 mi | 11784+249 | 3436+58 | 191 | 11360 | 3396 | 181 |
| 30K | 3.11 mi | 11331+453 | 3317+119 | 181+10 | 10202 | 3118 | 159 |
| 35K | 3.11 mi | 10960+371 | 3292+25 | 178+3 | 10375 | 3492 | 198 |
| 40K | 3.10 mi | 11246-286 | 3534-242 | 198-20 | 13584 | 5235 | 330 |
| Finish(26.22 mi) | 1.37 mi | 11593-347 | 3726-192 | 212-14 | 16608 | 6553 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11560
Females
3311
F50-54
3311
5K→10K
3.1 - 6.2 mi
Overall
11934
Females
3426
F50-54
3426
10K→15K
6.2 - 9.3 mi
Overall
11560
Females
3311
F50-54
3311
15K→21K
9.3 - 13.1 mi
Overall
12007
Females
3540
F50-54
3540
21K→25K
13.1 - 15.5 mi
Overall
11360
Females
3396
F50-54
3396
25K→30K
15.5 - 18.6 mi
Overall
10202
Females
3118
F50-54
3118
30K→35K
18.6 - 21.8 mi
Overall
10375
Females
3492
F50-54
3492
35K→40K
21.8 - 24.9 mi
Overall
13584
Females
5235
F50-54
5235
40K→Finish
24.9 - 26.2 mi
Overall
16608
Females
6553
F50-54
6553
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13395 |
| 5K → 10K | 123914*+791 | #13395 → #12604 |
| 10K → 15K | 102535*+433 | #12604 → #12171 |
| 15K → 21K | 223361*+138 | #12171 → #12033 |
| 21K → 25K | 122371*+249 | #12033 → #11784 |
| 25K → 30K | 88541*+453 | #11784 → #11331 |
| 30K → 35K | 161532*+371 | #11331 → #10960 |
| 35K → 40K | 511225*-286 | #10960 → #11246 |
| 40K → Finish | 39043*-347 | #11246 → #11593 |
| TOTALS | 17203522*+1802 | #13395 → #11593 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions