Jenna Cuomo
Villas, NJ
Bib: 11290 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:43 | 11:30 | 3.11 mi | 35:43 | 11:30 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 34:02 | 10:57 | -0:33 | |
15K | 1:43:51 | 11:09 | 3.11 mi | 34:06 | 10:59 | +0:02 | |
21K | 2:27:38 | 11:19 | 3.73 mi | 43:47 | 11:45 | +0:46 | |
25K | 2:59:03 | 11:32 | 2.48 mi | 31:25 | 12:38 | +0:53 | |
30K | 3:45:20 | 12:05 | 3.11 mi | 46:17 | 14:54 | +2:16 | |
35K | 4:35:22 | 12:40 | 3.11 mi | 50:02 | 16:06 | +1:12 | |
40K | 5:22:03 | 12:57 | 3.10 mi | 46:41 | 15:02 | -1:04 | |
Finish(26.22 mi) | 5:41:19 | 13:02 | 1.37 mi | 19:16 | 14:08 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
13:02 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
1:43:51
30% of race
Time at Steady Pace
1:15:12
22% of race
Time at Slower Pace
2:42:16
48% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21220 | 7621 | 1096 | 20615 | 7291 | 1053 |
| 10K | 3.10 mi | 21503-283 | 7737-116 | 1112-16 | 21891 | 7930 | 1133 |
| 15K | 3.11 mi | 21077+426 | 7513+224 | 1079+33 | 20615 | 7291 | 1053 |
| 21K | 3.73 mi | 21127-50 | 7574-61 | 1087-8 | 21505 | 7829 | 1116 |
| 25K | 2.48 mi | 21678-551 | 7902-328 | 1119-32 | 23627 | 9151 | 1292 |
| 30K | 3.11 mi | 22848-1170 | 8551-649 | 1218-99 | 26680 | 10838 | 1462 |
| 35K | 3.11 mi | 23978-1130 | 9218-667 | 1302-84 | 27700 | 11391 | 1515 |
| 40K | 3.10 mi | 24009-31 | 9316-98 | 1314-12 | 24185 | 9889 | 1352 |
| Finish(26.22 mi) | 1.37 mi | 23907+102 | 9311+5 | 1312+2 | 22447 | 9077 | 1280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20615
Females
7291
F30-34
7291
5K→10K
3.1 - 6.2 mi
Overall
21891
Females
7930
F30-34
7930
10K→15K
6.2 - 9.3 mi
Overall
20615
Females
7291
F30-34
7291
15K→21K
9.3 - 13.1 mi
Overall
21505
Females
7829
F30-34
7829
21K→25K
13.1 - 15.5 mi
Overall
23627
Females
9151
F30-34
9151
25K→30K
15.5 - 18.6 mi
Overall
26680
Females
10838
F30-34
10838
30K→35K
18.6 - 21.8 mi
Overall
27700
Females
11391
F30-34
11391
35K→40K
21.8 - 24.9 mi
Overall
24185
Females
9889
F30-34
9889
40K→Finish
24.9 - 26.2 mi
Overall
22447
Females
9077
F30-34
9077
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21220 |
| 5K → 10K | 632349*-283 | #21220 → #21503 |
| 10K → 15K | 188614*+426 | #21503 → #21077 |
| 15K → 21K | 587537*-50 | #21077 → #21127 |
| 21K → 25K | 773222*-551 | #21127 → #21678 |
| 25K → 30K | 126898*-1170 | #21678 → #22848 |
| 30K → 35K | 119060*-1130 | #22848 → #23978 |
| 35K → 40K | 290259*-31 | #23978 → #24009 |
| 40K → Finish | 77179*+102 | #24009 → #23907 |
| TOTALS | 50052318*-2687 | #21220 → #23907 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions