John Nelson
Aurora, CO
Bib: 11278 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:05 | 11:56 | 3.11 mi | 37:05 | 11:56 | - | |
10K | 1:13:39 | 11:51 | 3.10 mi | 36:34 | 11:46 | -0:10 | |
15K | 1:48:17 | 11:37 | 3.11 mi | 34:38 | 11:09 | -0:37 | |
21K | 2:32:24 | 11:41 | 3.73 mi | 44:07 | 11:50 | +0:41 | |
25K | 3:02:09 | 11:44 | 2.48 mi | 29:45 | 11:58 | +0:08 | |
30K | 3:45:52 | 12:07 | 3.11 mi | 43:43 | 14:04 | +2:06 | |
35K | 4:37:47 | 12:46 | 3.11 mi | 51:55 | 16:43 | +2:39 | |
40K | 5:23:48 | 13:02 | 3.10 mi | 46:01 | 14:49 | -1:54 | |
Finish(26.22 mi) | 5:45:02 | 13:10 | 1.37 mi | 21:14 | 15:34 | +0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:10 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:02:09
53% of race
Time at Slower Pace
2:42:53
47% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23631 | 14853 | 1253 | 21503 | 13784 | 1129 |
| 10K | 3.10 mi | 24818-1187 | 15456-603 | 1322-69 | 25687 | 15843 | 1378 |
| 15K | 3.11 mi | 23624+1194 | 14886+570 | 1242+80 | 21503 | 13784 | 1129 |
| 21K | 3.73 mi | 22928+696 | 14485+401 | 1200+42 | 21812 | 13830 | 1118 |
| 25K | 2.48 mi | 22550+378 | 14237+248 | 1184+16 | 21557 | 13439 | 1115 |
| 30K | 3.11 mi | 22947-397 | 14354-117 | 1188-4 | 24734 | 14821 | 1297 |
| 35K | 3.11 mi | 24373-1426 | 14956-602 | 1290-102 | 28438 | 16737 | 1537 |
| 40K | 3.10 mi | 24277+96 | 14832+124 | 1279+11 | 23611 | 13966 | 1214 |
| Finish(26.22 mi) | 1.37 mi | 24414-137 | 14875-43 | 1286-7 | 25586 | 15163 | 1335 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21503
Males
13784
M50-54
13784
5K→10K
3.1 - 6.2 mi
Overall
25687
Males
15843
M50-54
15843
10K→15K
6.2 - 9.3 mi
Overall
21503
Males
13784
M50-54
13784
15K→21K
9.3 - 13.1 mi
Overall
21812
Males
13830
M50-54
13830
21K→25K
13.1 - 15.5 mi
Overall
21557
Males
13439
M50-54
13439
25K→30K
15.5 - 18.6 mi
Overall
24734
Males
14821
M50-54
14821
30K→35K
18.6 - 21.8 mi
Overall
28438
Males
16737
M50-54
16737
35K→40K
21.8 - 24.9 mi
Overall
23611
Males
13966
M50-54
13966
40K→Finish
24.9 - 26.2 mi
Overall
25586
Males
15163
M50-54
15163
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23631 |
| 5K → 10K | 1321134*-1187 | #23631 → #24818 |
| 10K → 15K | 361230*+1194 | #24818 → #23624 |
| 15K → 21K | 167863*+696 | #23624 → #22928 |
| 21K → 25K | 144522*+378 | #22928 → #22550 |
| 25K → 30K | 606209*-397 | #22550 → #22947 |
| 30K → 35K | 146842*-1426 | #22947 → #24373 |
| 35K → 40K | 204300*+96 | #24373 → #24277 |
| 40K → Finish | 22285*-137 | #24277 → #24414 |
| TOTALS | 41683385*-783 | #23631 → #24414 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions