Hank Dalley
Littlestown, PA
Bib: 11254 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 59:00 | 9:30 | 3.10 mi | 28:46 | 9:16 | -0:28 | |
15K | 1:28:44 | 9:31 | 3.11 mi | 29:44 | 9:34 | +0:18 | |
21K | 2:05:12 | 9:36 | 3.73 mi | 36:28 | 9:47 | +0:13 | |
25K | 2:35:31 | 10:01 | 2.48 mi | 30:19 | 12:12 | +2:25 | |
30K | 3:18:27 | 10:39 | 3.11 mi | 42:56 | 13:49 | +1:37 | |
35K | 4:11:17 | 11:33 | 3.11 mi | 52:50 | 17:00 | +3:11 | |
40K | 4:51:22 | 11:43 | 3.10 mi | 40:05 | 12:54 | -4:06 | |
Finish(26.22 mi) | 5:17:13 | 12:06 | 1.37 mi | 25:51 | 18:57 | +6:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
12:06 /mi
Slowest Pace
18:57 /mi
Segments
Time at Faster Pace
2:05:12
39% of race
Time at Steady Pace
1:53:20
36% of race
Time at Slower Pace
1:18:41
25% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10006 | 7275 | 935 | 12330 | 8715 | 1129 |
| 10K | 3.10 mi | 10525-519 | 7626-351 | 983-48 | 11065 | 7973 | 1025 |
| 15K | 3.11 mi | 11095-570 | 7982-356 | 1024-41 | 12330 | 8715 | 1129 |
| 21K | 3.73 mi | 11316-221 | 8109-127 | 1041-17 | 12118 | 8532 | 1111 |
| 25K | 2.48 mi | 13531-2215 | 9343-1234 | 1214-173 | 22342 | 13844 | 1844 |
| 30K | 3.11 mi | 16184-2653 | 10775-1432 | 1421-207 | 24017 | 14481 | 1899 |
| 35K | 3.11 mi | 19684-3500 | 12527-1752 | 1642-221 | 28738 | 16912 | 2223 |
| 40K | 3.10 mi | 19431+253 | 12255+272 | 1626+16 | 18059 | 10873 | 1421 |
| Finish(26.22 mi) | 1.37 mi | 20559-1128 | 12870-615 | 1700-74 | 29000 | 17081 | 2241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12330
Males
8715
M40-44
8715
5K→10K
3.1 - 6.2 mi
Overall
11065
Males
7973
M40-44
7973
10K→15K
6.2 - 9.3 mi
Overall
12330
Males
8715
M40-44
8715
15K→21K
9.3 - 13.1 mi
Overall
12118
Males
8532
M40-44
8532
21K→25K
13.1 - 15.5 mi
Overall
22342
Males
13844
M40-44
13844
25K→30K
15.5 - 18.6 mi
Overall
24017
Males
14481
M40-44
14481
30K→35K
18.6 - 21.8 mi
Overall
28738
Males
16912
M40-44
16912
35K→40K
21.8 - 24.9 mi
Overall
18059
Males
10873
M40-44
10873
40K→Finish
24.9 - 26.2 mi
Overall
29000
Males
17081
M40-44
17081
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10006 |
| 5K → 10K | 655136*-519 | #10006 → #10525 |
| 10K → 15K | 65282*-570 | #10525 → #11095 |
| 15K → 21K | 431210*-221 | #11095 → #11316 |
| 21K → 25K | 223520*-2215 | #11316 → #13531 |
| 25K → 30K | 269340*-2653 | #13531 → #16184 |
| 30K → 35K | 351919*-3500 | #16184 → #19684 |
| 35K → 40K | 215468*+253 | #19684 → #19431 |
| 40K → Finish | 114113*-1128 | #19431 → #20559 |
| TOTALS | 11541988*-10553 | #10006 → #20559 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions