Nathaniel Lee

Virginia Bch, VA

Bib: 11242 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 45%

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:16/mi

1:28:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:03:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:26:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:41/mi

2:59:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:11/mi

3:37:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:03/mi

4:18:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:55/mi

4:35:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:049:26 /mi⚡ faster

2nd Half

2:32:5011:36 /mi+24.2%

Positive split — 24.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:50	9:55	3.11 mi	30:50	9:55	-
10K	59:23	9:33	3.10 mi	28:33	9:11	-0:44
15K	1:28:11	9:28	3.11 mi	28:48	9:16	+0:05
21K	2:03:04	9:26	3.73 mi	34:53	9:21	+0:05
25K	2:26:43	9:27	2.48 mi	23:39	9:31	+0:10
30K	2:59:54	9:39	3.11 mi	33:11	10:41	+1:10
35K	3:37:45	10:01	3.11 mi	37:51	12:11	+1:30
40K	4:18:17	10:24	3.10 mi	40:32	13:03	+0:52
Finish(26.22 mi)	4:35:54	10:32	1.37 mi	17:37	12:55	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:32 /mi

Slowest Pace

13:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:43

53% of race

Time at Slower Pace

2:09:11

47% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11152	7991	1356	10679	7725	1320
10K	3.10 mi	10900+252	7852+139	1345+11	10697	7757	1342
15K	3.11 mi	10778+122	7780+72	1330+15	10679	7725	1320
21K	3.73 mi	10444+334	7569+211	1303+27	9881	7195	1242
25K	2.48 mi	10458-14	7548+21	1295+8	11240	7895	1322
30K	3.11 mi	10900-442	7757-209	1320-25	13443	8934	1471
35K	3.11 mi	11993-1093	8270-513	1377-57	17295	10625	1668
40K	3.10 mi	13059-1066	8743-473	1447-70	18477	11091	1727
Finish(26.22 mi)	1.37 mi	13408-349	8924-181	1467-20	18936	11417	1811

11417

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11152
5K → 10K	214466*+252	#11152 → #10900
10K → 15K	168290*+122	#10900 → #10778
15K → 21K	108442*+334	#10778 → #10444
21K → 25K	239225*-14	#10444 → #10458
25K → 30K	608166*-442	#10458 → #10900
30K → 35K	1205112*-1093	#10900 → #11993
35K → 40K	116094*-1066	#11993 → #13059
40K → Finish	39748*-349	#13059 → #13408
TOTALS	40991843*-2256	#11152 → #13408

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions